Affordable Senior Living Options in Portland

If you are searching for affordable senior living options in Portland, Oregon, you probably want to make sure you aren’t sacrificing care or amenities for affordability. All seniors want to live a stress-free life in a home where they feel safe and excited to be there. If you are searching for affordable retirement homes in Portland that offer seniors and their families the best amenities and living arrangements without sacrificing on care, keep reading to explore your options. 

If staying in your home or living with family members is no longer an option for an elderly parent or loved one, other affordable senior care options will need to be considered. If you want to find affordable retirement homes, you will need to consider the following:

        1. Level of Care. 

Determining what level of care your elderly loved one requires is one of the first steps to finding affordable senior living. For those in need of assisted living or memory care, they may require more assistance, attention and supervision than a senior going into independent living. Because of this, it is crucial to determine how much caretaking your loved one requires to be safe and healthy. This way, you can find a senior retirement community that provides top-notch senior care, activities and amenities. 

       2. Benefits and Insurance. 

Is your loved one a veteran? Do they hold any long-term care insurance? If so, these can be valuable assets that make senior living more affordable without sacrificing on care and amenities. 

Veteran Benefits, such as “Aid & Attendance” is a tax-free pension paid directly to the qualified veteran or spouse and can cover some costs for Assisted Living. The monthly benefits are subject to change annually, so check in with your retirement community to get the proper estimate.

Long-term care insurance pays for a variety of services in senior communities and can offer care options that may not be covered through the federal subsidies of Medicare and Medicaid. Be sure to check with your loved one to confirm if they have this coverage and if it is accepted by your retirement community. 

Find the Best Retirement Homes Portland, Oregon, Has to Offer

We have an unmatched commitment to the well-being of our assisted living residents at MorningStar at Laurelhurst. We offer round-the-clock support for their activities of daily living (ADLs), empowering them to maintain their independence. With compassion, our care managers provide medication management and access to licensed nurses. Our retirement communities are thoughtfully crafted with luxury amenities, hospitality services, and wellness programs that nurture new interests, hobbies, and individual needs.

Contact us today at (971) 544-8100 To learn more about MorningStar at Laurelhurst and the outstanding care practices within our senior living and memory care communities. Our staff is happy to answer any questions you have. Our website also provides information on our company’s history, vision, mission, and what sets us apart from other retirement homes in Portland, Oregon. 

Our Reflections Neighborhood is Devoted to Residents With Memory Loss

The Reflections Neighborhood at MorningStar at West San Jose is specifically designed to ensure the comfort, wellbeing and safety of residents suffering from memory loss such as Alzheimer’s disease and other forms of dementia. This distinct area of our community focuses on providing the finest care to meet the special needs of residents.

Care in the Reflections Neighborhood begins with a high staff to resident ratio. All team members are trained in our “Lavender Sky” program that encompasses our philosophy and approach.  This training gives employees a better understanding of the disease and more tools for effective, compassionate treatments. In addition, residents receive daily health monitoring with access to licensed nurses and other third-party service providers.

When people visit our memory care area for the first time, they are impressed with the comfortable atmosphere of our home.  Although a secure setting, independence is encouraged and residents can explore their spacious surroundings freely and easily. MorningStar’s approach to care incorporates Montessori-based therapies and includes wellness programs and activities. Activities that leverage the power of music, dance, art, aromatherapy and animals are used to heal and comfort whatever the extent of memory loss.

Our 34 memory care suites come in a choice of studio and one-bedroom floor plans. Each unit is equipped with an emergency call system and a full, handicap-accessible bathroom. Included in the monthly fee are basic cable TV and utilities, weekly housekeeping, and laundry and linen services along with daily spot cleaning and trash removal. 

As a family member of a loved one suffering from Alzheimer’s or another dementia, you may be struggling to understand the disease and its consequences.  MorningStar at West San Jose recognizes many of our residents’ families need help navigating through the various challenges of the disease, and we believe it is important to provide the support they need.  Please visit our website for more information about our individualized, holistic memory care.  

MorningStar has considered it a privilege and responsibility to “cast a new light” on senior living, inspired and empowered by our unique mission: to honor, to value, to invest. Our passionate commitment to serving seniors has proudly earned us a reputation for family satisfaction second to none. Contact us to learn more about the finest assisted living and memory care in San Jose, CA.

How to Find the Best Senior Living in Portland

Trusted retirement homes may feel hard to come by these days. You want to make sure you are giving your loved one a safe and secure home as they transition to a retirement home. How can you know that you are making the right choice for your parents or elderly loved one? In Portland, you can find safe and trusted senior living communities that encourage senior independence while offering luxury-style amenities and skilled caregiving support. This guide will help you better understand how seniors can feel safe in retirement living near you. 

    1. Do your research. 

Research your local senior living communities. Start by spending some time searching through listings online and exploring their websites. This will give you a good grasp of what is available for senior living options around you. Spend some time looking at the pictures of the community and imagine how your loved one may feel there. Does this community align with their personality, values and wants? 

      2. Read Testimonials.

If you think you’ve found the best assisted living or independent senior community, find what others are saying online. A trusted retirement community will be sure to have easy to access testimonials and reviews for you to read. A senior living community should feel proud of the community they have to offer and the work they are doing. 

       3. Consider Preferences. 

Involve your senior loved one in the process of finding them the right senior living community. Whether they need assisted living or memory care, you will want to know what preferences they have for their new home. Are they active individuals? Foodies? Maybe they enjoy spending more time outdoors? Even style preferences should be taken into consideration to make sure your loved one is happy and excited about their new retirement home. 

Find the Best Retirement Homes Portland, Oregon, Has to Offer

We have an unmatched commitment to the well-being of our assisted living residents at MorningStar at Laurelhurst. We offer round-the-clock support for their activities of daily living (ADLs), empowering them to maintain their independence. With compassion, our care managers provide medication management and access to licensed nurses. Our retirement communities are thoughtfully crafted with luxury amenities, hospitality services, and wellness programs that nurture new interests, hobbies, and individual needs.

Contact us today at (971) 544-8100 To learn more about MorningStar at Laurelhurst and the outstanding care practices within our senior living and memory care communities. Our staff is happy to answer any questions you have. Our website also provides information on our company’s history, vision, mission, and what sets us apart from other retirement homes in Portland, Oregon. 

The Benefits of Assisted Living Roommates

Transitioning to assisted living is difficult for many seniors. Navigating this change with a close friend or spouse makes assisted living easier. Besides companionship, there are many added benefits to having a roommate in assisted living. 

Senior living communities, like MorningStar in Parker, Colorado, encourage seniors to explore roommate options in assisted living for the following reasons: 

1.  More Support

   If you are moving into assisted living with a spouse or close friend, these individuals likely know you better than anyone. While senior living communities offer increased supervision and personalized care routines, a roommate in assisted living can provide more thorough evaluations, noticing even the slightest of changes in behavior or health. This can be quickly brought to management’s attention to help provide better-suited care or medical attention.

2. Increased Confidence 

   Making friends in assisted living can seem intimidating to many seniors. Having someone by your side to help you meet new people greatly diminishes the anxiety around trying new things and being social. A roommate can help seniors in assisted living by encouraging their friend or spouse to go to activities with them or explore the many amenities their community offers. By having someone by their side, it’s more likely they’ll feel comfortable trying something new or chatting it up with their neighbors. 

3. Affordability

   Having someone to split housing costs with makes assisted living more affordable for many families. Rent and utility costs can be split between two people. Not only this, but seniors can save money by not needing to purchase as much furniture or appliances. 

4. Enhanced Quality of Life

   Living with a spouse or close friend makes assisted living more comfortable and easier to adjust. If both seniors require assisted living care, these individuals will feel less alone during their adjustment. They will have someone to share common memories with and be excited to make more in their new home. 

Find Your New Assisted Living Home Today

Contact us to learn more about MorningStar’s retirement homes and senior living options in Parker, Colorado. Our staff is happy to answer any questions you have. Our website also provides information on our company’s history and vision, as well as what sets us apart from other senior living facilities in Colorado.  

The unique mission statement of MorningStar Parker “to honor, to serve, to invest,” sets us apart from other senior living communities. Our foundation is built upon honoring God, valuing all seniors, and investing in staff with a felt calling to serve. Dedicated to creating a real home for residents within a beautiful setting, we encourage you to see for yourself our exceptional offering for independent and assisted living in Parker, Colorado.

Safety and Wellbeing at MorningStar’s Community in San Jose

At MorningStar at West San Jose, we are committed to providing the best assisted living and memory care in the area, and our beautiful community was designed from the ground up to ensure our cherished residents’ safety and wellbeing.  One of the ways we do this is by providing each of our residents with around-the-clock care from our compassionate team of care managers.  This includes assistance with the Activities of Daily Living (ADLs) such as dressing, grooming, bathing, and eating as well as needed medical assistance.  Each of our care managers is hired for their loving nature and their desire to care for seniors.

Our medication care managers/QMAPs are another way we help to keep our residents safe.  In fact, a National Institutes of Health study found that 40% of seniors aged 65 and older take five or more prescription medications, and 90% take at least one prescription. The same study reports that as many as 55% of seniors take their medications incorrectly.  MorningStar’s med managers oversee the ordering and supervise administration of a resident’s medications.

Each MorningStar at West San Jose’s well-designed assisted living suites is equipped with a 24-hour emergency call system.  In addition, all have handicap-accessible bathrooms as well as high ceilings, large windows and lots of lighting.  Of course, our entire community is accessible with wide doorways, spacious common areas and wide hallways.  

The Reflections Neighborhood, our memory care area, offers 34 suites and is designed to encourage residents to explore their spacious surroundings easily and safely.  Warm, inviting common areas and clear wayfinding help residents feel at ease and encourage independence.  In addition, we offer SafelyYou technology, which can detect and prevent falls for residents with (AI) Artificial Intelligence.

Please visit our website to learn more about our unsurpassed senior living community.  You will discover we also offer residents luxury amenities as well as wellness programs and activities designed to keep you active and productive physically, intellectually, spiritually and socially. 

MorningStar is guided by a culture rooted in our mission of honoring God, valuing seniors, and investing in our team, which allows us to deliver services with warmth, sincerity and depth of purpose. We have built a reputation for creating homes filled with an atmosphere of love and community. Please contact us for more information about the finest senior living in San Jose, CA.

Top 3 Reasons Seniors Consider Retirement Homes in Portland

Sometimes the tasks and chores of everyday life become too much. Seniors can often feel out of touch with their communities and struggle to keep up with daily tasks in the same way they used to. Keeping up with a home, chores, grocery shopping, bills and appointments can become overwhelming for seniors. This is why seniors and their families consider retirement homes in Portland that offer seniors a relaxing way to live out their retirement. 

While it’s true that not every senior needs daily assistance with activities and routines, seniors still consider retirement homes and senior living communities for the following reasons: 

1. Aging Comfortably. Seniors enjoy a stress-free environment at retirement homes in Portland. Assisted living and senior living options give seniors more time to enjoy the things they love without worrying about the stress of their home, chores, car maintenance and other burdensome tasks. In MorningStar Senior Living Portland, seniors get to explore their community more freely while making friends and lasting memories. 

2. Feeling Safe and Valued. Aging seniors may struggle with their mobility and need extra help getting around safely. If their homes or living arrangements are cluttered, this can pose an added safety risk. MorningStar Retirement Homes Portland maintains orderly communal spaces and takes added steps to promote safety and minimize fall risks. Senior safety is valued at MorningStar through our skilled and empathetic staff who are dedicated to supporting seniors in our community. 

3. Staying social. There are monthly activities that seniors look forward to at MorningStar Senior Living Portland. Activities like group games, holiday parties, cook-outs and group outings keep things exciting for seniors in assisted living communities. Independent living seniors also enjoy co-mingling with their community at MorningStar and make lasting friendships and bonds.

Find the Best Retirement Homes Portland, Oregon, Has to Offer

We have an unmatched commitment to the well-being of our assisted living residents at MorningStar at Laurelhurst. We offer round-the-clock support for their activities of daily living (ADLs), empowering them to maintain their independence. With compassion, our care managers provide medication management and access to licensed nurses. Our retirement communities are thoughtfully crafted with luxury amenities, hospitality services, and wellness programs that nurture new interests, hobbies, and individual needs.

Contact us today at (971) 544-8100 To learn more about MorningStar at Laurelhurst and the outstanding care practices within our senior living and memory care communities. Our staff is happy to answer any questions you have. Our website also provides information on our company’s history, vision, mission, and what sets us apart from other retirement homes in Portland, Oregon. 

When is it Time to Move a Parent to Assisted Living?

It can be hard to truly know when it’s time to make the transition to assisted living. We may often feel blind-sighted when it comes to this decision. We have always seen our parents as independent and strong providers, so when things start to fall by the wayside, this can cause us to experience confusion and denial. To help you better understand your parents’ changing needs, below is a comprehensive list that better outlines when it is time to consider moving a parent to an assisted living community.

Look out for these behaviors or actions that might indicate the need for assisted living care:

1. Difficulty with  housekeeping or completing regular chores

   Aging definitely can cause some seniors to slow down, meaning chores may not be done as quickly as they once were. However, this can also be the first cause for concern. If there is more trash around the house, garbage not being taken out, dirty dishes sitting around, or general hoarding happening in your loved one’s home, this can be a sign that your parents need assisted living care. They may be forgetting to do these chores or be unable to do them on their own. 

2. Unusual weight gain or weight loss

   When a senior is no longer able to properly cook for themselves, they may not eat or exclusively eat processed meals or fast food. A drastic change in your loved one’s weight should be a huge warning sign that they may require assisted living care or even medical attention due to improper eating habits. 

3. Behavior changes

   Getting older can generally cause some personality or communication changes, but if you are noticing a drastic personality change, you may want to consider alternative living arrangements for your loved one. They may be experiencing symptoms of dementia, depression, anxiety, or another ailment that is causing them to act unlike themselves. 

Find Your New Assisted Living Home Today

Contact us to learn more about MorningStar’s retirement homes and senior living options in Parker, Colorado. Our staff is happy to answer any questions you have. Our website also provides information on our company’s history and vision, as well as what sets us apart from other senior living facilities in Colorado.  

The unique mission statement of MorningStar Parker “to honor, to serve, to invest,” sets us apart from other senior living communities. Our foundation is built upon honoring God, valuing all seniors, and investing in staff with a felt calling to serve. Dedicated to creating a real home for residents within a beautiful setting, we encourage you to see for yourself our exceptional offering for independent and assisted living in Parker, Colorado.

Modify Activities for People Living With Alzheimer’s Disease

The Alzheimer’s Association explains that a person with Alzheimer’s disease or other forms of dementia shouldn’t give up the activities they love. Rather they suggest the better option is to modify the activity to better fit their skill set and current ability. 

However, even in the early stages of the disease, many withdraw from the activities they used to enjoy but experts say it is important to help them stay engaged. A modification can be as simple as reducing the number of people the person socializes with at a time. Smaller groups are less intimidating and reduce confusion. Also, it helps to let the person’s other family members and friends know about the diagnosis.   

As the disease progresses, other changes will likely be in order. If you notice an activity that seems to make them restless or irritable, either modify so it brings them happiness or stop it altogether. For instance, while a person’s skills may decline, someone who plays the piano may still enjoy playing the simple pieces they learned years ago.

Dementia care specialists say setting up a daily routine is important and should include the things they like to do on their own such as setting the table or folding laundry and be done when the person seems to function the best. Remember to be flexible and include a range of creative, physical, social and spiritual activities that bring meaning and enjoyment into their life.   

Along with assisted living, MorningStar at West San Jose offers specialized care to individuals with Alzheimer’s or other dementia-related diseases.  Our secure and loving Reflections Neighborhood can provide the care your family member needs at the onset of the disease through to the most advanced stages where the highest level of care is required.  

MorningStar’s compassionate caregivers use gentle, resident-directed methods to calm and awaken memories and to support each resident’s capabilities.  Common techniques include using multi-sensory cues such as aromatherapy as well as a range of meaningful and purposeful activities that incorporate art, dance, music, exercise and life skills. Please visit our website for more information about MorningStar’s memory care in San Jose, CA. 

MorningStar is guided by a culture rooted in our mission of honoring God, valuing seniors, and investing in our team, which allows us to deliver services with warmth, sincerity and depth of purpose. We have built a reputation for creating homes filled with an atmosphere of love and community. Please contact us to learn more about the finest assisted living and memory care in San Jose, CA.

Source: alz.org/help-support/caregiving/daily-care/daily-care-plan

HOW TO STAY ACTIVE IN COLD WEATHER

Because of its proximity to the Canadian border, Idaho Falls can get cold for extended periods during winter. Average high temperatures in winter run in the 20s and 30s, with at times a blustery wind blowing in from the Arctic region. For as cold as it typically gets in winter, Idaho Falls, like the rest of the United States, went into a deep freeze in January of 2024 when daily high temperatures sometimes did not get out of the single digits.

The deep freeze of January 2024 made it difficult for outdoor enthusiasts to stay active by enjoying the great outdoors. However, during more typical winters, knowing how to stay active in cold weather starts by enjoying a wide variety of outdoor activities. Like the rest of Idaho Falls, the residents at our assisted living facility enjoy the same outdoor activities to stay active in winter.

How to Stay Active in Cold Weather While Outdoors

Staying active while outdoors in winter delivers several benefits. You do not have to deal with heat and humidity, which can be energy drainers during the summer months. Since you can work out longer outdoors during winter, you might be able to burn more calories. For those sensitive to sunlight, staying active outdoors allows them to take in smaller doses of the sun’s rays. During cold and flu season, outdoor exercises also can boost your immunity.

What are some of the most popular activities outdoors in cold weather? Brisk walks do a great job of pumping up the body’s circulatory system. Doing chores such as raking leaves and shoveling snow works out a wide variety of muscles to increase strength. When snow starts to fall in the area, many of the residents at our senior living center in Idaho Falls enjoy activities like sledding, ice skating, and cross-country skiing. The key is to stay warm while outdoors by wearing layers to trap body heat.

How to Stay Active in Cold Weather While Indoors

Even if Idaho Falls does not experience an especially cold stretch like the residents of retirement communities did in January of 2024, winter in this part of the country can include at least one stretch when staying active indoors makes more sense. You have many options to stay active indoors during winter without having to join a gym or fitness center. To get the most out of indoor activities, wearing a backpack or hand weights increases the resistance level of certain exercises.

Mall walking has emerged as one of the most popular ways to stay active indoors during cold weather. Not only do you get a solid workout, but you also get to socialize with other walkers. Socialization is important for residents of retirement communities in Idaho Falls. You can invest in a home workout circuit or use the fitness center at our assisted living facility. Indoor activities such as bowling and ice skating help you stay active indoors while at the same time getting your competitive juices flowing. Climbing stairs at home firm up the leg muscles. Even household chores like sweeping and vacuuming are effective at keeping seniors active when it is too cold to go outdoors.

Stay Active at MorningStar at Idaho Falls

The American Heart Association recommends at least 150 minutes of moderate-intensity aerobic exercise each week to improve the quality of life. At our senior living center in Idaho Falls, we offer residents plenty of opportunities to stay active in cold weather both indoors and outdoors.

Retirement Homes in Portland with Active Senior Living

There is a misconception that retirement homes limit a senior’s independence and social engagement. Modern senior living communities are changing that narrative. Offering a wide array of social activities, community events and activities, MorningStar Senior Living has created the best retirement homes Portland, Oregon, has to offer seniors looking to maintain or grow their independence and relationships. 

After your first tour, you’ll come to understand why MorningStar Retirement Homes are rated as one of the highest senior living communities in Portland. Seniors and their families trust active senior living communities for the following reasons: 

1. Active Senior Living Communities Aid in Better Mental Health

Isolated seniors often feel disconnected from their friends, community and family. If your elderly parent or loved one is living alone, dealing with immobility issues or struggling to participate in everyday tasks by themselves, they may be experiencing feelings of loneliness. Senior living communities in Portland combat this issue by creating walkable and easily accessible communities for seniors to thrive. Behind MorningStar’s walls is a bustling senior community full of chatter and seniors completing everyday activities. Inside MorningStar, you can find bistros, hair salons, gyms, movie theatres, libraries, and much more. 

2. More Time to Relax with Those You Love in Senior Living

When you’re caring for a home or another individual in old age, you may not have as much time to relax as you thought you would. Seniors in retirement communities have more time to explore their hobbies and passions because their community provides care and service to complete everyday chores like laundry, meals and activities. Seniors at MorningStar get to experience more independence and less stress, giving them more time to make friends, spend time with family and explore the things that bring them joy. 

Find the Best Retirement Homes Portland, Oregon, Has to Offer

We have an unmatched commitment to the well-being of our assisted living residents at MorningStar at Laurelhurst. We offer round-the-clock support for their activities of daily living (ADLs), empowering them to maintain their independence. With compassion, our care managers provide medication management and access to licensed nurses. Our retirement communities are thoughtfully crafted with luxury amenities, hospitality services, and wellness programs that nurture new interests, hobbies, and individual needs.

Contact us today at (971) 544-8100 To learn more about MorningStar at Laurelhurst and the outstanding care practices within our senior living and memory care communities. Our staff is happy to answer any questions you have. Our website also provides information on our company’s history, vision, mission, and what sets us apart from other retirement homes in Portland, Oregon. 

Some Bad Habits May Contribute to Cognitive Decline

As we age, more of us worry about ourselves or a loved one getting Alzheimer’s disease. Currently the disease does not have a cure but there are several medications that help mitigate symptoms, and a few more promising treatments on the horizon. That being said, it is still a disease none of us wish to experience.

Many people are aware of studies showing a good diet and exercise are not only good for heart health but also good for maintaining cognitive health. Additionally, Jessica Caldwell, a neuropsychologist and director of the Women’s Alzheimer’s Movement Prevention Center at the Cleveland Clinic, told AARP there are lesser-known things people can do to strengthen cognitive health. She explains it involves letting go of some bad habits and replacing them with healthier ones. 

One suggestion is to try and limit negative thoughts. A study reports “participants who repeatedly dwelled on negative thoughts had more amyloid and tau deposits in their brain, the biological markers of Alzheimer’s disease.” While we all have spent time thinking about bad things happening or that have happened, experts say repeatedly focusing on negative thoughts may put us at a greater risk for Alzheimer’s.  

Another easy way to lessen your risk for Alzheimer’s is to get vaccinated. Paul Schulz, M.D., a neurologist at McGovern Medical School at the University of Texas Health Science Center in Houston, reported on a nationwide study, which found adults over 65 who received at least one influenza vaccination were 40 percent less likely to develop Alzheimer’s disease. Another study found a 25 to 30 percent reduction in Alzheimer’s for seniors who had a pneumonia vaccination. 

Other studies link an increase in the risk for Alzheimer’s to consuming sugary drinks (including fruit juices – better to eat the fruit). Researchers say it can lead to spiking blood sugar and an exaggerated insulin response, which may trigger chronic inflammation in the brain.  

If you are looking for luxury assisted living or memory care, MorningStar at West San Jose may be your answer. Our beautiful home is designed to provide seniors with a lifestyle of comfort, wellness and community. Along with inviting common areas both inside and out, we offer a range of amenities and wellness programs to promote a healthy and engaged lifestyle. Please visit our website for more information.

MorningStar at West San Jose’s foundation is based on the mission to honor God, value seniors and invest in our staff to create a unique senior living experience.  Set in a warm, loving atmosphere with beautiful surroundings and resort-style amenities, we provide the area’s finest assisted living and memory care.  Please contact us or visit our website to learn more.

Source: aarp.org/health/brain-health/info-2021/habits-that-hurt-brain-health.html

4 REASONS WHY SOCIALIZING IS IMPORTANT AT AN ASSISTED LIVING FACILITY

Moving into one of the retirement communities in Idaho Falls can trigger considerable stress. You have to deal with a new living arrangement in a smaller living space. Events such as meals follow a daily schedule that does not allow much flexibility. You have to get used to a caregiver visiting your apartment, as well as adapt to several rules that enhance the safety of all residents. Perhaps the greatest trigger of stress is the feeling of isolation.

Human beings thrive on social interactions that involve making connections. We are wired to pursue meaningful relationships that create a sense of purpose and fulfillment. As we grow older, our social networks begin to shrink, and hence, many of us experience feelings of loneliness and isolation. Moving into an assisted living facility in Idaho Falls can compound the feelings of loneliness and isolation.

Let’s review four amazing benefits of socialization at senior living centers in Idaho Falls.

Bolsters Mental Health

Of all the benefits of socialization at an assisted living facility in Idaho Falls, no other benefit has more of a positive impact than improving mental health. Feelings of loneliness and isolation often lead to the development of mental health issues such as depression and anxiety. It also can lead to cognitive decline because of fewer opportunities to utilize problem-solving skills. By engaging in one of the many group activities scheduled at retirement communities in Idaho Falls, you or a loved one stimulates the mind and fosters positive thoughts.

Improves Physical Health

Socializing improves physical health in several ways. It encourages regular exercise. Some of the group activities scheduled at MorningStar of Idaho Falls include physical exercises such as dancing, yoga, and tai chi. Socialization also promotes better nutrition, as our meals feature healthy dishes that enhance heart health and strengthen the immune system. Participating in group activities helps seniors improve their balance and coordination, which goes a long way toward preventing falls.

Provides Emotional Support

Loneliness and isolation can take a devastating toll on a senior’s emotions. Our assisted living facility in Idaho Falls understands the devastating toll loneliness and isolation have on emotions, which is why we provide a supportive environment for residents to connect with other residents and develop trusted friendships. Residents get to share their joys and concerns with other residents who understand their perspectives and experiences.

Develops Social Skills

Because we interact with other people less frequently as we get older, we tend to lose some of our social skills. The result is becoming less confident in social settings. At retirement communities in Idaho Falls, residents develop, or in some cases, rediscover social skills because of the many opportunities they have to interact with their peers. Participating in group activities, such as the ones regularly scheduled at our senior living center in Idaho Falls, helps our residents better engage in conversations.

MorningStar of Idaho Falls: A Great Place for Socialization

At our senior living center in Idaho Falls, our caregivers understand the importance of socialization for residents. This is why we create a welcoming and highly interactive environment that motivates our residents to socialize with each other. Learn more about our regularly scheduled group activities by scheduling a tour of our assisted living facility.

Living With Mild Cognitive Impairment (MCI)

MCI (mild cognitive impairment) can be a precursor to dementia but does not always progress to dementia. Medical professionals report 10% to 40% of MCI cases go on to become dementia, and a good percentage of those become Alzheimer’s disease. On the positive side, research shows as many as 30-40% of people with MCI get better. As with Alzheimer’s disease and other types of dementia, there are no drugs to treat MCI but doctors say there are steps we can take to mitigate or minimize its effects. 

MCI is just as its name suggests. The impairment is mild and does not affect a person’s ability to care for themselves or take away their independence. Steps a person should take to protect their cognitive health include quitting smoking and moderating or eliminating alcohol consumption. If you do have hypertension (high blood pressure), high cholesterol levels or diabetes, it is important to treat these conditions and manage them through medications, diet and healthy lifestyle habits. 

Other things you can do to thwart, delay or minimize the effects of MCI are to maintain a healthy weight and exercise, which is good for our brains as well as our bodies. Avoid junk food, highly processed foods and foods high in sodium; and reduce the amount of red meat in your diet. Isolation has also been linked to a higher risk for dementia, so it is important to stay social.   

Along with assisted living, MorningStar at West San Jose provides compassionate, individualized memory care for those with mild to advanced stages of Alzheimer’s and other dementia-related diseases.  Every aspect of our community is tailored to serve the needs of our special residents from purposeful activities to nutritional, easy-to-eat foods.  Our job is to elevate and celebrate life by trying to connect with and nurture the individual each day, and to ensure they are treated with the utmost respect and dignity they deserve.  Please visit our website to learn more about our home, our staff and the philosophy that guides our care.  

MorningStar has considered it a privilege and responsibility to “cast a new light” on senior living, inspired and empowered by our unique mission: to honor, to value, to invest. Our passionate commitment to serving seniors has proudly earned us a reputation for family satisfaction second to none. Contact us to learn more about the finest assisted living and memory care in San Jose, CA.

How to Better Describe Symptoms to Your Doctor

Although it is first-hand, it is not always easy to describe to a doctor what is going on regarding medical problems. Describing various symptoms is quite all-together different from getting the results of actual lab tests or a doctor’s opinion after a physical exam.  

Relating symptoms clearly can help narrow down the problem, and medical experts share some advice on how best to do it. They start by telling patients to skip the medical jargon and just use their own words to describe what they are feeling. 

Dr. Lisa Ravindra, an assistant professor in the department of internal medicine and a primary care physician at Rush University Medical Center in Chicago, says, “Avoid using vague terms for timing like ‘for a while’ or stating that a symptom occurs ‘once in a while’ since these mean different things to different people.” She explains it is helpful to be as precise as possible when talking about symptoms including the amount of time you have had them for such as three days, or on and off for a week. Doctors say it is helpful to rate your pain from one to ten. 

Other helpful things you can do include using a blood pressure monitor to chart your blood pressure, and if you feel feverish, take your temperature. Keep track of other important symptoms such as sore throat, earache, coughing, vomiting, diarrhea, etc. Be sure to mention unexpected weight loss, fatigue when doing things you typically do, or specific type and location of pain, i.e. a constant, sharp pain in the front of the right knee. If you have a chronic condition, doctors say it helps to keep a journal of symptoms to discuss with your doctor during your next visit. 

MorningStar at West San Jose is a senior living community offering older adults a lifestyle of comfort, wellness and security.  Amenities include a fitness center, healthy meals served restaurant-style, enrichment activities, and more. Remarkable for our beautiful surroundings and resort-style amenities, we are most proud of our dedicated team who understand it is a privilege to serve seniors.  For trusted assisted living or memory care in San Jose, CA, please contact us or visit our website.

MorningStar takes tremendous pride in the reputation we have earned for excellence and authenticity since our inception in 2003.  We believe the human capacity to grow, to learn and to contribute is ageless; and we act upon that truth daily, as we care for, inspire, and love the residents under our roof. Contact us to learn more about the finest senior living in San Jose, CA.

Source: health.usnews.com/health-care/patient-advice/slideshows/how-to-describe-medical-symptoms-to-your-doctor

Are You Looking for Assisted Living in San Jose?

Several studies have shown that most seniors who move into senior living communities say they prefer it to living alone.  A Place for Mom reports that “while many seniors want to age at home as long as they can, research shows that senior living communities may be the healthier option; especially after a spouse passes away.”  Also, seniors are often unaware of the wide range of services and amenities available at an independent or assisted living community.  

When a senior lives alone, they can become isolated, especially if they have stopped driving.  In addition, trying to maintain a house can be difficult for aging adults.  Housekeeping chores, preparing meals, and going up and down stairs can be challenging for the elderly.  Another problem faced by seniors who live alone is the fear of falling.  Having no one around to help in the case of an emergency can be scary as well as life-threatening. 

If you are looking for assisted living in San Jose, we encourage you to consider MorningStar at West San Jose.  Our beautiful community has 69 suites with spacious studio, one-bedroom or two-bedroom floor plans. Apartments feature a kitchenette, handicap-accessible bathrooms and emergency call systems. Weekly housekeeping and linen service is provided.

Our luxury community offers all the services, resort-style amenities, programs and activities to ensure residents a lifestyle of comfort, wellness and security.   Starting with a five-star dining service that includes meals prepared largely from scratch using the freshest ingredients, restaurant-style dining and a private dining room, we have a bistro, theatre, salon and underground parking.  Other amenities include a life enrichment room, fitness center, courtyard, and a sky terrace as well as scheduled transportation. 

MorningStar at West San Jose offers the kind of senior living area families count on.  Along with assisted living, we provide memory care in our Reflections Neighborhood for those with Alzheimer’s or other dementia-related diseases. In addition, we offer respite care, (short recuperative stays) and trial stays from one week up to a full month to see if we are a good fit.  Please contact us or visit our website for more information. 

MorningStar takes tremendous pride in the reputation we have earned for excellence and authenticity since our inception in 2003.  We believe the human capacity to grow, to learn and to contribute is ageless; and we act upon that truth daily, as we care for, inspire, and love the residents under our roof. Contact us to learn more about the finest senior living in San Jose, CA.

Helping a Friend Grieve

Many of us have watched a good friend go through the grieving process after losing a loved one and have been frustrated by not being able to do more to comfort them. Experts explain this is a common feeling and provide some suggestions to help.

One of the first things to remember is everyone experiences grief in their own way. Heather L. McGinty, assistant professor in the department of psychiatry and behavioral health at the Ohio State University Wexner Medical Center in Columbus, explains grief triggers a range of emotions, sensations and behaviors and can be complex. 

A person’s emotions may swing from tearfulness to anger or denial, and as a friend, it can be hard to know what to say. Loneliness, betrayal, fear and acceptance are some of the other emotions grief brings up. Some people even experience physical symptoms such as headaches or stomach aches. 

If you want to help, grief counselors say to first make sure the person wants it; and recommend asking if they want the type of support you hope to offer, such as spending time with them. Some people are very private and prefer to grieve in their own way. The most important thing is to be supportive to their wishes and be prepared to listen rather than hand out advice. Also, be specific like letting them know you want to take them to lunch when they are ready, or bring over a meal, run errands or do some yard work. 

Experts say avoid telling the person you know how they feel. Again, everyone experiences grief differently. Even if you don’t understand the way the person is acting out their grief, be supportive not judgmental. Lastly, don’t say things like “everything happens for a reason” or “they are in a better place.” If you think they would benefit from professional support, be sure to encourage it.  

At MorningStar at West San Jose, our beautiful home is designed from the ground up to serve our residents’ every need. Our community offers stylish assisted living suites in a variety of floorplans. In addition, our Reflections Neighborhood is devoted to the specialized care of those with Alzheimer’s and other dementia-related diseases.  Please contact us or visit our website to learn more about exceptional senior living in San Jose, CA.

MorningStar is guided by a culture rooted in our mission of honoring God, valuing seniors, and investing in our team, which allows us to deliver services with warmth, sincerity and depth of purpose. We have built a reputation for creating homes filled with an atmosphere of love and community. Please contact us to learn more about the finest assisted living and memory care in San Jose, CA.

Source: health.usnews.com/wellness/articles/ways-to-help-a-loved-one-grieve?

MorningStar’s Assisted Living in San Jose

After making the move into assisted living, many residents are surprised at how full their lives become.  And despite their fears about losing their independence by moving into a senior community, most are pleased to discover that by getting the assistance they need, they are more ready than ever to lead productive lives.   

At MorningStar at West San Jose, our assisted living offers five levels of care.  Your level of care will be determined after a thorough assessment with our Wellness Director and in agreement with you and your extended family.  For your safety, each assisted living suite is equipped with a handicap-accessible bathroom and emergency call system and is smartly designed to accommodate the various needs of our residents.  Assisted living also includes housekeeping and laundry services, trash removal and full access to all onsite amenities.

Our holistic approach to senior living creates an atmosphere filled with love, care and compassion.  We also recognize that it is important for our residents to continue learning and contributing, which is why we offer such a wide range of meaningful wellness programs and activities that engage the mind, body, and spirit.

In addition, many elderly adults who live alone find meal prep to be difficult and often resort to frozen meals or fast food. When living at our beautiful community, you can sit back and enjoy the company of your friends and neighbors while you are served beautifully prepared meals restaurant-style.  Moreover, if you are a senior who no longer drives, we take care of that with scheduled transportation.  

Along with assisted living, MorningStar at West San Jose offers memory care, respite stays and trial stays to see if we are a good fit.  Please contact us for more information.  Not only is our team happy to answer any questions but our website provides information on our community as well as our company’s history, vision, and mission.

MorningStar at West San Jose’s mission statement of “to honor, to value, to invest” sets us apart from other senior living communities. We have built a foundation on honoring God, valuing our seniors and selecting staff with a felt calling to serve. Set in a warm, loving atmosphere with beautiful surroundings and resort-style amenities, we provide outstanding assisted living and memory care.

Age-Related Memory Loss or Dementia?

Experts report “at least half of those over age 65 say they are more forgetful than they were when they were younger, experiencing ‘senior moments’ of things like where they put things or recalling somebody’s name.” While several studies show as many as 40 percent of seniors suffer from some level of memory loss, this doesn’t necessarily mean Alzheimer’s disease or another form of dementia. 

Doctors say we need to remember Alzheimer’s is not a normal part of aging, and there are some characteristics which separate age-related memory loss from dementia. One example is forgetting how to program your remote control or operate a piece of machinery after not doing it for a while. They stress this is common and typically not a cause for concern but forgetting how to get home or perform routine tasks may be a sign of a bigger problem. 

Another symptom of Alzheimer’s or other memory loss diseases is forgetting what an object is used for or what it is. Someone with Alzheimer’s can forget they wear glasses or not recognize the glasses as their own. The same goes for forgetting names. A common problem is to forget a person’s name but a more serious problem is to forget easy words or replace them with something strange, making the person difficult to understand.

However, feeling you are forgetful may be cause for concern according to Dr. Barry Reisberg, director of the Fisher Alzheimer’s Disease Education and Resources Program at New York University Langone Medical Center. In a study in which Dr. Reisberg was involved, the findings showed “seniors with subjective memory complaints are, over many years, 4.5 times more likely to develop mild cognitive impairment or dementia than those who do not have such memory complaints.” Therefore, it is important to talk to your healthcare provider about any worries you may have.

Along with assisted living, MorningStar at West San Jose offers specialized care for those with Alzheimer’s and other dementia-related diseases.  Every aspect of our care addresses the needs of our residents starting with the very design of our Reflections Neighborhood to a wide range of wellness programs, activities and healthy, delicious meals.  Please visit our website for more information about our compassionate, loving memory care.  

MorningStar is guided by a culture rooted in our mission of honoring God, valuing seniors, and investing in our team, which allows us to deliver services with warmth, sincerity and depth of purpose. We have built a reputation for creating homes filled with an atmosphere of love and community. Please contact us to learn more about the finest assisted living and memory care in San Jose, CA.

Source: alzinfo.org/articles/diagnosis/just-forgetful-or-is-it-dementia/

Understanding the Difference Between Assisted Living and Skilled Nursing

If you are currently seeking assisted living care for a spouse or loved one, you may be considering an assisted living community or a skilled nursing facility. Both of these senior living options offer unique services and gaining a deeper understanding of these two choices will help you make an informed decision for your loved one. 

Assisted Living

Most assisted Living Facilities are designed to assist residents 62 years and older with the activities of daily living in a residential setting. Life enrichment teams and hospitality services are a big amenity offered in assisted living communities. This hospitality service plans and coordinates every activity and social gathering on our senior living campus. These teams keep seniors active in assisted living. 

Residents and their families gain peace of mind knowing trained care managers are there to help navigate changes in health. MorningStar Senior Living Portland also offers a secure neighborhood for the memory-impaired, making it easy for seniors to transition to memory care if necessary. 

Skilled Nursing

Once known as “nursing homes,” Skilled Nursing Facilities were popular at a time when there were few other options for senior care. Today, Skilled Nursing Facilities are generally more focused on short-term rehab over long-term care. This means they dedicate more of their space and resources to post-hospitalization rehabilitation. Their staff are typically RNs and CNAs, serving residents in fragile and declining health. For seniors who require complicated levels of care and deal with intense health concerns, Skilled Nursing Facilities may provide more attuned care to these individuals. 

Find the Best Retirement Homes Portland, Oregon, Has to Offer

We have an unmatched commitment to the well-being of our assisted living residents at MorningStar at Laurelhurst. We offer round-the-clock support for their activities of daily living (ADLs), empowering them to maintain their independence. With compassion, our care managers provide medication management and access to licensed nurses. Our retirement communities are thoughtfully crafted with luxury amenities, hospitality services, and wellness programs that nurture new interests, hobbies, and individual needs.

Contact us today at (971) 544-8100 To learn more about MorningStar at Laurelhurst and the outstanding care practices within our senior living and memory care communities. Our staff is happy to answer any questions you have. Our website also provides information on our company’s history, vision, mission, and what sets us apart from other retirement homes in Portland, Oregon. 

Dealing With Grief

Death is part of life and if we are fortunate to live a long one, most likely we will have to deal with the loss of a beloved spouse, life partner, child, sibling or friend. As loved ones give our lives purpose, coping with their loss and finding new purpose is difficult as many seniors do not have the opportunities to socialize or get out as they once did. 

Grief counselors suggest some things a person’s family and friends can do to help them get through the worst of the grief. If it was your parents who died, be sure to let your surviving parents know how much you miss dad or mom, and share memories you have of the good times. Ask your parents if they have more difficult times during the day dealing with the loss as you could come over or give them a call. Also, be sure to not shy away from saying the deceased person’s name.   

Offer to do things with them you know they once did with their spouse such as grocery shopping. If dad did the yard work, either offer to do it or help mom hire a company to take care of it. Help your parents find outlets for socializing, and encourage them to pick up an old hobby or find a new one, or take a class. 

Being part of a senior living community such as MorningStar at West San Jose can be very supportive and give the person a sense of belonging. Other residents most likely have gone through similar experiences and have a special understanding of what the person is going through. 

MorningStar at West San Jose is designed to provide seniors everything they want and need in a retirement home. Along with beautiful surroundings, an array of luxury amenities, hospitality services and five-star dining; we offer Personalized Service Plans for the activities of daily living (ADLs) to help maintain residents’ independence. For exceptional assisted living or memory care in San Jose, contact us or visit our website for more information.

MorningStar at West San Jose’s mission statement of “to honor, to value, to invest” sets us apart from other senior living communities. We have built a foundation on honoring God, valuing our seniors and selecting staff with a felt calling to serve. Set in a warm, loving atmosphere with beautiful surroundings and resort-style amenities, we provide outstanding assisted living and memory care.