Tips for Dealing with Chronic Fatigue

Do you find yourself feeling tired throughout the day and without the same amount of energy you used to have? The Harvard Medical Publishing reports explains fatigue is a lot more than just being sleepy and may include “physical (weariness or weakness), mental (lack of concentration and sharpness), and emotional (lack of motivation or boredom).” If there are no concrete reasons for feeling tired all the time such as fighting an illness, high levels of stress or not eating well; consult with your healthcare provider as it could be a result of a medical condition. 

Experts explain fatigue can occur when the blood contains too few red blood cells, or cells are not getting enough of the protein hemoglobin, whose job is to carry oxygen throughout the bloodstream. Heart disease, which interferes with the heart’s ability to effectively pump blood and can lead to a fluid buildup in the lungs, is one of the causes of fatigue. 

Hormonal changes such as low testosterone in men or low estrogen in women can result in chronic fatigue. Other medical conditions like an underactive thyroid (hypothyroidism) causes symptoms like fatigue as well as weight gain and weakness. Several medications including those to lower blood pressure, antidepressants, anti-anxiety and antihistamines can cause fatigue. Conditions that interfere with a person getting a good night’s sleep like restless leg syndrome can also cause problems.

Talk to your doctor about strategies for dealing with your fatigue. If it is caused by a medication, it may help to change your prescription. Experts say ways to treat non-medical fatigue include getting more exercise as it will circulate more oxygen throughout the body and also help you sleep better. Eat healthier and follow a diet with a low glycemic index. Limit caffeine and alcohol and remember to stay hydrated throughout the day.  

MorningStar of Parker is a vibrant senior living community that supports seniors as they age with freedom and choices. Our goal is to promote a healthy lifestyle with maintenance-free living, safety and security. MorningStar’s contemporary apartments include 49 independent living and 54 assisted living suites in a choice of studios, and one- and two-bedroom options. For seniors with Alzheimer’s or other dementia-related diseases, our distinct Reflections Neighborhood provides 43 all-inclusive dementia care suites. Contact us to learn more about our community. 

Source: .health.harvard.edu/topics/energy-and-fatigue

Gut Health as We Age

Like other parts of our bodies, the digestive system slows down as we age and can cause problems. However, like other parts of our bodies, there are things we can do to improve its health including watching our diet and exercising.

The muscles that move food through the digestive system become weaker with age causing food to move slower through the body resulting in problems like constipation, bloating and discomfort. Another issue is bacteria levels in the gut change with age. The body does not make as many good bacteria, which in turn, increases bad bacteria. Along with the digestive system slowing, our closely related immune system also begins slowing. 

As an older person, you may develop sensitivity and intolerances to certain foods that can cause bloating and distention of the abdomen due to a buildup of excessive gas. Eating too fast, which increases your chances of swallowing too much air with each bite or consuming veggies like broccoli and cabbage, beans and other foods slow to digest; may be the culprit. 

Other things interfering with the gut can be medications commonly taken by seniors. Drugs used to control blood pressure and pain meds can further slow down the gut and cause constipation. Inactivity and not drinking enough fluids throughout the day can also affect the efficiency of our digestive system. Nonetheless keep in mind; it is important to bring serious ongoing problems to the attention of your healthcare provider.

At the MorningStar of Parker senior living community, we pride ourselves on providing everything seniors need to enhance quality of life and make it easy to safely and comfortably age in place. Our beautiful community offers 49 suites for independent living and 54 suites for assisted living in a wide range of floorplans to address residents’ needs and preferences. In addition residents are treated to hospitality and senior care services like dementia care, resort-style amenities, wellness programs and activities. MorningStar’s dining is best-in-class and features flavor profiles to stimulate the senses and boost energy. Seasonal menus feature the freshest ingredients from high-quality producers, often locally sourced. 

For seniors with Alzheimer’s or other dementia-related diseases, our distinct Reflections Neighborhood offers trusted dementia care from the onset of the disease to the most advanced stages. Contact us to learn more and ask about our special: One Month RENT FREE – Assisted Living and Dementia Care only.

Modify Activities for People Living With Alzheimer’s Disease

The Alzheimer’s Association explains that a person with Alzheimer’s disease or other forms of dementia shouldn’t give up the activities they love. Rather they suggest the better option is to modify the activity to better fit their skill set and current ability. 

However, even in the early stages of the disease, many withdraw from the activities they used to enjoy but experts say it is important to help them stay engaged. A modification can be as simple as reducing the number of people the person socializes with at a time. Smaller groups are less intimidating and reduce confusion. Also, it helps to let the person’s other family members and friends know about the diagnosis.   

As the disease progresses, other changes will likely be in order. If you notice an activity that seems to make them restless or irritable, either modify so it brings them happiness or stop it altogether. For instance, while a person’s skills may decline, someone who plays the piano may still enjoy playing the simple pieces they learned years ago.

Dementia care specialists say setting up a daily routine is important and should include the things they like to do on their own such as setting the table or folding laundry and be done when the person seems to function the best. Remember to be flexible and include a range of creative, physical, social and spiritual activities that bring meaning and enjoyment into their life.   

Along with assisted living, MorningStar at West San Jose offers specialized care to individuals with Alzheimer’s or other dementia-related diseases.  Our secure and loving Reflections Neighborhood can provide the care your family member needs at the onset of the disease through to the most advanced stages where the highest level of care is required.  

MorningStar’s compassionate caregivers use gentle, resident-directed methods to calm and awaken memories and to support each resident’s capabilities.  Common techniques include using multi-sensory cues such as aromatherapy as well as a range of meaningful and purposeful activities that incorporate art, dance, music, exercise and life skills. Please visit our website for more information about MorningStar’s memory care in San Jose, CA. 

MorningStar is guided by a culture rooted in our mission of honoring God, valuing seniors, and investing in our team, which allows us to deliver services with warmth, sincerity and depth of purpose. We have built a reputation for creating homes filled with an atmosphere of love and community. Please contact us to learn more about the finest assisted living and memory care in San Jose, CA.

Source: alz.org/help-support/caregiving/daily-care/daily-care-plan

MorningStar Offers Memory Care in San Jose

While there is not a cure for Alzheimer’s and many other dementia-related diseases, it is important to provide the person with the proper level of care. Along with assisted living, MorningStar at West San Jose offers compassionate memory care. Our Reflections Neighborhood has the amenities and services to ensure the comfort, safety and wellbeing of our most tender residents.
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As dementia care specialists, our approach and philosophy to memory care is encompassed under the expanse of possibilities we call “Lavender Sky.” All team members, regardless of their position, receive Lavender Sky training, which includes a deeper understanding of the disease and communication techniques to use with memory-impaired residents. It also includes training in environmental safety and security as well as holistic solutions to challenging behaviors.

An important aspect of our program is to provide plenty of recreational and purposeful activities such as music, life skills, art, entertainers and exercise. To ensure our residents’ safety and well-being, services include daily health monitoring and around-the-clock staffing. In addition, we offer SafelyYou technology, which can detect and prevent falls for residents with (AI) Artificial Intelligence.

Mealtimes in the Reflections Neighborhood are as much about Community as they are about Nutrition, with residents and team members eating together. Family style meals allow team members to encourage residents’ appetites as well as to provide any needed assistance with eating. In addition, much of our food is modified out of respect for some of our residents’ compromised eating abilities and includes finger foods, texture-modified diets and easy-to-recognize balanced meals that taste as good as they look.

Also, bear in mind that we accept residents in the earliest stage of the disease right through to those in more advanced phases that require the highest level of care. Furthermore, everything we do is in a loving environment that affirms the dignity and value of the individual. Please contact us or visit our website for more information.

MorningStar is guided by a culture rooted in our mission of honoring God, valuing seniors, and investing in our team, which allows us to deliver services with warmth, sincerity and depth of purpose. We have built a reputation for creating homes filled with an atmosphere of love and community. Please contact us to learn more about the finest assisted living and memory care in San Jose.

MorningStar at West San Jose Offers Holistic Memory Care

Along with assisted living, MorningStar at West San Jose provides compassionate and loving memory care to those suffering from Alzheimer’s disease or other forms of dementia. We understand the heartbreak a diagnosis of dementia brings with it and wish to share the burden.
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MorningStar’s comprehensive memory care supports residents and their families with services, wellness programs and activities essential to quality of life. Our holistic approach is encompassed under the expanse of possibilities we call “Lavender Sky,” and uses Montessori-based therapy techniques. As dementia care specialists, we feel it is our privilege – our calling – to walk alongside residents during this unexpected and challenging journey.

Once the decision is made to join our MorningStar family, we meet with the individual and their family to learn as much as we can about their background, talents and personal preferences. Aiding us in this process is a tool called “To Know Me is To Love Me.” From there, we create a specialized, individualized care plan to calm or stimulate as needed.

Our Reflections Neighborhood is designed to ensure a safe, secure environment in which residents can explore and maintain a sense of independence. Common areas are warm and inviting and meals are thoughtfully prepared and attractively served to encourage residents’ appetites. Purposeful, meaningful activities are designed to calm or stimulate as the situation requires. In addition, we offer SafelyYou technology, which can detect and prevent falls for residents with (AI) Artificial Intelligence.

Another thing that makes MorningStar at West San Jose a special place is our devoted, hard-working team who feels privileged to serve and is made up of men and women who willingly go the extra mile to meet the needs of our residents. Our job is to elevate and celebrate life by trying to connect with and nurture the individual each day, and to ensure they are treated with the utmost respect and dignity they deserve. Please visit our website to learn more about our home, our staff and the philosophy that guides our care.

MorningStar is guided by a culture rooted in our mission of honoring God, valuing seniors, and investing in our team, which allows us to deliver services with warmth, sincerity and depth of purpose. We have built a reputation for creating homes filled with an atmosphere of love and community. Please contact us for more information about the finest assisted living and memory care in San Jose.

MorningStar at West San Jose’s Approach to Memory Care

Along with assisted living, MorningStar at West San Jose provides 34 suites devoted to the individualized care of those with memory impairment caused by Alzheimer’s disease or other forms of dementia. Our community in San Jose, CA is designed to accommodate the needs of our residents and encourages and supports their independence while keeping them safe.
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Our holistic approach to dementia care is encompassed under the expanse of possibilities we call “Lavender Sky,” and is how we thoughtfully enter, embrace and explore the entirely different and isolating world of dementia. Providing loving support for our residents, we enter with insight and intentionality as we step into their “purple world” and cross over the physical and emotional boundaries that would otherwise separate us.

We also embrace the world of dementia, which begins with accepting the diagnosis, as difficult as this can be. Utilizing MorningStar’s extensive experience, we have developed a deep understanding of the brain disease, regardless of the type of dementia, and embrace the changes needed to ensure the finest care. This includes embracing our own communication style to calm or stimulate and physically embracing our tender residents as we recognize the power of touch. However, most importantly, we embrace hope.

Lavender Sky’s last component is exploration, and is approached each day with a wide range of purposeful, individualized solutions. Acknowledging that the essence of the person lies beneath the fog of the disease, we explore a person’s life, history and preferences to create a personalized care plan.

At MorningStar at West San Jose, we also feel it is our job to help support our residents’ families. Along with education, we show them how to follow our lead and enter the world of their loved ones. Please contact us for more information about our experienced, compassionate memory care.
 
MorningStar is guided by a culture rooted in our mission of honoring God, valuing seniors, and investing in our team, which allows us to deliver services with warmth, sincerity and depth of purpose. We have built a reputation for creating homes filled with an atmosphere of love and community. Please contact us to learn more about the finest assisted living and memory care in San Jose.

The Whole Family is Affected by Alzheimer's Disease

When a loved one is diagnosed with Alzheimer’s disease, it is devastating news for all.  Family members may quickly start experiencing feelings of grief as they recognize their life is about to be changed by the disease and are uneasy about what the future will hold.  Most are left with questions about what to expect next.  

As Alzheimer’s begins to take away the person we know and love, the Alzheimer’s Association explains that, “you'll mourn him or her and may experience the different phases of grieving: denial, anger, guilt, sadness and acceptance.”  They remind us that feelings of grief do not come in a specific order but rather we go in and out of the various stages.

Feelings of denial include unrealistically hoping the person is not ill or expecting them to get better.  Others try to convince themselves their loved one has not changed or try to normalize and make excuses for their behaviors.  Anger may include being frustrated with the person or feeling abandoned.  You may also experience feelings of resentment with the demands of caregiving and/or resent others who are not helping with care.   

Guilt includes having unrealistic thoughts about what you should have done or feeling guilty if you do not visit every day.  A spouse that is well and still able to enjoy life may feel guilty that their husband or wife is no longer able to do so.  Others may have negative feelings such as wishing the person would die or go away.  

The Alzheimer’s Association says you need to face both your positive as well as negative feelings.  They also say to be prepared to go through feelings of loss more than once as the disease progresses.  Remember your grief is a part of your journey, and if you need help, talk with someone about your feelings.  

Along with assisted living, MorningStar of West San Jose will offer compassionate and loving Alzheimers care to those suffering from Alzheimer’s and other dementia-related diseases.  Our memory care residents will be treated with the dignity and respect they deserve and spend each day in an atmosphere that celebrates and elevates their lives. Please visit our website for more information about our beautiful new senior living community scheduled to open in June.

MorningStar is guided by a culture rooted in our mission of honoring God, valuing seniors, and investing in our team, which allows us to deliver services with warmth, sincerity and depth of purpose. We have built a reputation for creating true homes filled with an atmosphere of love and community. Please contact us to learn more about the finest senior living in San Jose, CA.

The Reflections Neighborhood at MorningStar of Idaho Falls

In addition to independent living and assisted living, MorningStar of Idaho Falls has 28 suites in the Reflections Neighborhood devoted to caring for seniors with Alzheimer’s disease and other forms of dementia.   

As dementia care specialists, we understand how devastating it is when a loved one receives a diagnosis of Alzheimer’s or another memory loss disease, and we want you to know we are here to help.  We consider residents’ family members to be part of our MorningStar family as we walk alongside the memory-impaired and their families on this unexpected journey.  

The Reflections Neighborhood is specifically designed to allow our most tender residents the freedom to explore their surroundings safely and easily.  Within the safe haven of our “Neighborhood,” we have created an environment that encourages and supports residents’ independence whenever possible.   We accept residents in the earliest stage of the disease right through to those in more advanced phases that require the highest level of care.  

We are staffed by experienced and compassionate caregivers who truly understand the disease.  MorningStar leverages the power of dance, music, art, exercise, animals and aromatherapy in order to heal and comfort, and provides meaningful wellness programs and activities that engage our residents.  Also, as many adverse behaviors are often side effects from antipsychotic drugs, our goal is to have as few as possible of our residents on such drugs.

We recognize that the essence of the individual remains despite the extent of the memory loss, and that our job is to find ways to connect with and nurture it.  MorningStar’s philosophy and approach to this kind of supported living is encompassed under the breadth of possibilities we call “Lavender Sky.”  Thus, each day we strive to thoughtfully “enter, embrace and explore” the world of dementia.  Please visit our website to learn more about MorningStar Senior Living, our staff and the philosophy that guides our care.

MorningStar Senior Living of Idaho Falls represents the finest in senior living with our unique mission statement “to honor, to serve, to invest.”  With a foundation built on honoring God, valuing our seniors and hiring staff with a felt calling to serve, we provide a true home for residents.  We invite you to schedule a tour to see firsthand our exceptional independent living, assisted living and memory care

Services Designed to Enhance Seniors’ Independence

If a loved one is starting to slow down and would welcome assistance with personal daily care or have mobility issues requiring major renovations to their existing home, it may be time to think about assisted living. While there may be several communities to choose from, it is useful to have some insight into your parents’ needs when evaluating senior living communities. 

A Place for Mom, an Internet referral service, explains a good place to start is to “compare factors like staff friendliness, amenities, and overall culture.” If you plan to do a virtual tour or onsite visit, come prepared with a list of questions regarding costs, care plans, amenities, programming, and general lifestyle and culture. They also say use your nose. Does the community smell pleasant?  

During your visit, observe residents. Do they seem engaged, happy? Are they encouraged to participate in activities and events? Ask to see the community’s calendar of activities. If your parents love to garden, does the community have raised garden beds and a gardening club? If mom or dad is no longer driving, does the community offer scheduled transportation to doctor visits and other appointments? Do they do outside trips to area malls and local parks?  

Remember your loved one’s suites are where they will sleep but the community as a whole is where they will live so are the common rooms inviting? How about the outside areas? Is there a nice courtyard or terrace where they can sit and relax on a nice day? If mom or dad enjoys a glass of wine before dinner, is it available? Other things to ask about include the meal service, the community’s ability to handle both present and future care needs and how emergencies are handled? 

MorningStar at Laurelhurst is MorningStar’s newest senior living Portland, OR offers and has 83 assisted living suites and another 32 suites devoted to those with Alzheimer’s and other forms of memory impairment. Our company was founded in 2003 and now operates 32 senior living communities across the Western US including MorningStar of Beaverton, MorningStar of Happy Valley and MorningStar of Hillsboro. We open to residents in December 2022 and invite you to contact us to reserve your select suite. 

How to Encourage Your Parent to Move to a Senior Living Community

Millions of people each year struggle with transitioning their parents to senior living communities. The transition isn’t always easy, especially for parents struggling with health issues or memory issues like dementia and Alzheimer’s. 

Sometimes it takes a bit of encouragement to convince a parent that transitioning to assisted care is the best course of action. Here are a few tips on how to approach the subject in a careful and compassionate way.

Talk Through the Options

Encouraging a parent to move to assisted or independent living starts with a conversation. Take the time to sit down with your parent to talk about their situation, their feelings, and all of the options. 

Simply being deliberate and thorough about the options on the table will leave everyone involved more at peace and more confident moving forward.

Go for a Tour

The great thing about touring independent and assisted living communities is that there’s no commitment. You are free to tour any facility with your loved one without obligation or pressure to move in. Framing the tour in this way should help alleviate uneasiness and will allow your parent to see what the communities have to offer.

Talk to Current Residents

One of the most effective ways to gather information about what it’s like to transition to senior living is to talk to seniors who have already made the move. Current residents will be able to speak about their experiences and offer advice to someone considering making the move. 

There are several ways to get in touch with current senior living residents. Your parent can join a community senior group, reach out to a friend or acquaintance, or even request to speak to a resident at a community they’re interested in.

Give Them Control

When encouraging your parent to move into a senior living community, it’s important to let them have as much control of the situation as possible. The last thing you want is to force them into a living situation they’re not comfortable with. 

Many times the transition will not happen overnight. It can take weeks or months to get them comfortable with the idea and letting them control the planning process and the conversation around the move can go a long way.

MorningStar of Sparks

MorningStar of Sparks strives to provide the highest-quality assisted and independent living community in the industry. Our compassionate team of professionals, along with our top-of-the-line community and amenities, aim to ensure that all of our residents feel valued, comfortable, and able to make the most of their retirement. 

We offer a variety of care options from independent living to memory care, and we’re ready to help you transition a parent to a community when they’re ready. Call us today to learn more about our services. 

Want to Maintain Your Independence? Stay Social

Most of us know physical exercise is important to healthy aging. It can help us recover from injury, ease chronic pain, fight off depression and boost our energy level; but just as important are social connections. We are social beings and interacting with others has a big impact on our overall health. 

The American Public Health Association reports socialization improves mood, cognition, memory recall, and is associated with healthy behaviors, including exercise. The National Institutes of Health reports elderly adults’ social participation reduces loneliness, depression and stress; and a robust social life enhances quality of life, self-efficacy and self-esteem. 

Michael Rambarose, President and CEO of the Whitney Center, a Life Care community in Hamden, CT, writes, “Socialization is like the secret ingredient that makes a healthy senior lifestyle come together.” Although he is quick to add its psychological benefits shouldn’t be kept secret. He explains, “We encourage the seniors that we serve and work with to make their social lives a priority. The people and loved ones we share life with can give everything else we do more meaning.”

Another positive consequence of socialization in older adults is it keeps the brain sharp and may even decrease the risk of developing dementia and Alzheimer’s disease or slow it down. At MorningStar at Laurelhurst, we understand the importance of community and staying engaged. Through purposeful, wellness programs and activities promoting physical, intellectual, spiritual and social connections; residents can choose how busy they wish to be each day. In addition we provide senior care and hospitality services along with luxury amenities and a choice of floor plans designed to feel like home. 

Our new senior living in Portland’s historic Laurelhurst District offers 83 assisted living suites and 32 suites devoted to the care of those with Alzheimer’s and other dementia-related diseases. Please contact us to reserve your select suite and ask about our “Move-in Specials.” We open to residents in the last quarter of 2022. 

Sitting Too Much Each Day is “Bad” for the Brain

Our modern day lifestyle encourages behaviors that are bad for the health of our brain as well as other parts of our body. Research finds the following four habits are especially dangerous for cognitive health. They are sitting, lack of socializing, inadequate sleep, and chronic stress. The good news is they are habits we can easily change. 

Many of our workplaces and entertainment pursuits include sitting for long periods of time. In fact a 2018 study published in the PLOS One reports people age 45 to 75 sit for an average of 6½ hours a day. Researchers found “sitting too much is linked to changes in a section of the brain essential to memory.” Using MRI scans, they looked at the region of the brain known to make new memories called the medial temporal lobe (MTL). Comparing the number of hours a day the person spent sitting, those who sat the most had the thinnest MTL regions, a precursor to cognitive decline and dementia. To help improve the functioning of your MTL, the study’s authors recommend getting up and moving at least every 30 minutes. Your activity could be a quick round of squats or pushups or a walk around your front yard; or something similar for a few minutes. 

Lack of socialization can also lead to a thinning of the MTL as a number of studies link loneliness to a higher risk of dementia. Experts say you don’t have to completely change your lifestyle but rather make an effort to routinely connect with three or four family members or friends. The number of social connections is less important than the degree of meaningful interactions.  

Other healthy cognitive behaviors include getting at least seven to eight hours of sleep each night and reducing your level of stress. Research shows chronic stress “can kill brain cells and shrink the prefrontal cortex, the area responsible for memory and learning.” To manage stress, experts suggest breathing techniques and practicing mindfulness.  

MorningStar at Laurelhurst assisted living and memory care community provides a full range of care and hospitality services and luxury amenities. We also offer a complement of wellness programs and activities to help residents stay engaged physically, intellectually, spiritually and socially. Contact us to learn more about the newest assisted living in Portland and to reserve your select suite. We open to residents in the last quarter of 2022. 

Source: 

health.harvard.edu/mind-and-mood/the-worst-habits-for-your-brain?utm_source=delivra&utm_medium=email&utm_campaign=WR20220415-CognitiveFitness&utm_id=3606398&dlv-emuid=33b2f11b-97ca-447f-ab66-cfb4e7a55fa7&dlv-mlid=3606398

Senior Living Offering It All

For older adults who are considering a move to senior living, we recommend taking a look at MorningStar of Parker for the area’s finest independent living, assisted living and memory care. Due to the high demand driven by our excellent reputation, our community has continued to grow since its inception in 2012 and now includes three buildings. It also means along with several senior living care options, we offer a wide range of suite selections in varying floor plans and configurations as well as the ability to accommodate different budgets. 

Part of our appeal to area seniors is our genuine, inviting family atmosphere. Our original building houses 45 assisted living suites in studio, one-bedroom and two-bedroom floor plans over two levels. For those suffering from Alzheimer’s and other forms of dementia, our Reflections Neighborhood offers trusted, comprehensive memory care with 19 studios in our original building and 24 more studios and one-bedrooms in an adjoining building which opened in December 2014.

In January of 2016, MorningStar of Parker opened our third building on the southern end of our expansive campus. This building is intended for seniors who are searching for luxury independent living and assisted living. The interior designer, Thoma-Holec Design was awarded 3rd place in the category of “Special Function Spaces” for our Great Room at the 2016 American Society of Interior Designers’ award ceremony. The four-story building features 49 independent living suites and 54 assisted living suites (as large as 1609 square feet, including three styles of penthouses).

Our mission statement to honor God, value seniors and invest in our team sets us apart from other senior living communities. We invite you to visit our website to see the full list of our amenities, various floor plans and to learn more about our community, our company’s philosophy and our dedicated team. Use our quick link to check on availability, pricing or to set up a tour as well as to ask about our “Move-in Special - $2022 OFF for up to two months.”

Meet the Newest Senior Living in Portland

More and more seniors are discovering the value of retirement communities. Not only do they provide a comfortable home to safely age in place but many also offer a wide array of luxury amenities, care and hospitality services and wellness programs and activities. 

Portland’s newest retirement community is located in the historic Laurelhurst District, and offers the first opportunity for long-time residents to continue to live in familiar surroundings or near their family. MorningStar at Laurelhurst 5-story, 146,000 square feet building has 83 smartly-designed private suites in various configurations including studio, one-bedroom and two-bedroom floorplans for assisted living. For individuals suffering from Alzheimer’s and other forms of dementia, we provide 32 suites devoted to their care.

As a resident, you will receive the services needed to help maintain your independence and allow you to get back to living life on your own terms. Once you decide MorningStar at Laurelhurst is where you want to live, we work together to create an Individualized Service Plan that includes trained, compassionate 24/7 care managers, access to licensed nurses, medication management and more. Our carefree lifestyle additionally offers convenient underground parking and luxury amenities such as an art studio, library, theater, bistro, salon, fitness center, private dining room, club room, sky terrace and courtyard.

MorningStar’s wellness programs and activities provide physical, intellectual, spiritual or social engagement, encouraging residents to stay active and productive for man’s good and God’s glory. Activities range from targeted exercise classes, crafting, art classes, trivia, board and card games, gardening clubs and much more. Movie nights, special events and local talent ensure residents are as entertained as they wish to be. Moreover if we don’t have a class in something you have a special interest in, we encourage you to start one. 

MorningStar at Laurelhurst is near to Portland Medical Center, shopping centers and nature areas including Laurelhurst Park. Please visit our website for more information regarding our community, our company’s history and contact information or to reserve a select suite as we expect to be one of the more popular choices for Portland senior living. Our community is scheduled to open in December 2022.