Assisted Living can help Maintain Your Independence

The U.S. News & World Report explains, “Assisted living is for older adults who need help with activities of daily living but don’t yet require intensive medical care.” Signs a person may be ready for more hands-on care include worsening medical conditions and trouble taking care of personal hygiene due to mobility issues. Another sign indicating the individual would benefit from a dedicated assisted living community is they have recently had a couple of falls. 

Assisted living offers such perks as restaurant-style dining, luxury amenities, and opportunities for social activities as well as healthcare savings that are designed to improve quality of life and allow their residents to comfortably and safely age in place. Typical senior care services include medication management, 24/7 caregivers, hospitality services and a physical environment equipped with safety features such as handicap-accessible bathroom; and well-lite, wide hallways, elevators and emergency call systems. 

The MorningStar of Parker senior living community offers the finest independent living, and memory care in the area. Residents enjoy features like full salon services and an onsite movie theatre, which means residents do not have to risk driving off-site for errands or routine self-care services. For those appointments off-site, we provide scheduled transportation services.

Our fitness room and dedicated daily exercise classes help residents stay as fit as possible and generally they have fun doing it. In addition MorningStar’s Life Enrichment Team presents creative ways to stay active and productive physically, mentally, spiritually and socially.    

Our fashionable four-story building features 49 suites for independent living and 54 suites for assisted living (with some as large as 1609 square feet, including three styles of penthouses). For adults with Alzheimer’s and other forms of dementia, Reflections Neighborhood provides a total of 43 suites in a choice of studio or one-bedroom units. Please ask about our special offer of one-month free for new memory care residents.

Heart-Healthy Exercises Tailored for Women Seniors

Staying active is one of the best things you can do for your heart, but let’s be honest—not everyone wants to spend hours at the gym. The good news? You don’t have to! Heart-healthy exercises can be simple, effective, and even enjoyable, no matter your fitness level.

For women in assisted living Idaho Falls, maintaining an active lifestyle can improve circulation, lower blood pressure, and boost overall well-being. The key is finding gentle, heart-friendly movements that fit comfortably into daily routines.

Why Exercise Matters for Senior Heart Health

As we age, the risk of heart disease increases, especially for women. Regular physical activity helps by:

• Strengthening the heart muscle, improving circulation.

• Lowering blood pressure and cholesterol levels.

• Reducing stress, which is often linked to heart issues.

• Supporting a healthy weight and metabolism.

And here’s the best part: even small amounts of exercise can make a difference. The trick is choosing activities that are enjoyable and sustainable.

5 Heart-Healthy Exercises for Senior Women

You don’t need high-intensity workouts to keep your heart strong. Here are some low-impact exercises that work wonders for heart health:

1. Walking – A 20-minute daily walk can improve cardiovascular health and reduce the risk of heart disease. Bonus: It’s a great way to socialize!

2. Chair Yoga – This gentle form of yoga improves flexibility and circulation without straining the joints. Many senior living communities offer group classes.

3. Swimming or Water Aerobics – The buoyancy of water reduces strain on joints while giving the heart a great workout.

4. Strength Training – Using light hand weights or resistance bands helps maintain muscle tone and supports a strong heart.

5. Dancing – Whether it’s a slow waltz or a fun seated dance session, movement to music gets the heart pumping in a joyful way.

The goal isn’t to push yourself to exhaustion—it’s to move in ways that feel good and keep the heart strong.

Making Exercise a Daily Habit

Starting a new fitness routine can feel overwhelming, but small steps lead to big results. Here’s how to ease into heart-healthy exercise:

• Start slow. Just five or ten minutes a day can make a difference.

• Find a workout buddy. Exercising with a friend makes it more enjoyable.

• Listen to your body. Some days will be easier than others, and that’s okay.

• Make it fun. If you love music, dance. If you enjoy nature, take a walk outside.

By finding movement that feels good, it’s easier to stick with it long-term—and your heart will thank you.

Can Prediabetes be Reversed?

Prediabetes is defined as a person having higher than healthy blood sugar levels but not to the level of where they are diagnosed as having type 2 diabetes. However prediabetes is a major risk factor for developing type 2 diabetes; and the number of Americans with prediabetes is alarming as statistics show over one in three Americans has the condition. 

The Medical News Today writes, “Diabetes — specifically type 2 diabetes— is becoming one of the most challenging health problems of the 21st century. By 2025, 380 million people worldwide are also expected to be diagnosed with diabetes.” They add that beyond dealing with the serious disease, it is a risk factor for other health conditions such as cardiovascular disease, renal disease, stroke and blindness among others. 

This means trying to prevent prediabetes from becoming full-blown type 2 diabetes is critical and experts say there are steps people can take to turn around their health. The first thing to know is many people with prediabetes do not have symptoms but some signs to look for can include a frequent thirst, getting up at night to use the bathroom, and having spikes and crashes in energy levels. 

A high BMI or obesity puts people at risk for prediabetes or diabetes as well as aging. Insulin becomes slightly less effective, and its receptors and beta cells do not function like they once did when we were younger. Another risk factor is lack of exercise and a diet too high in high glycemic or sugary foods. It is also important to factor in a family history of diabetes as it is a genetic condition.  

Dr. Barber, an associate clinical professor at Warwick Medical School and consultant endocrinologist at University Hospitals Coventry and Warwickshire, explains, “We know that intensive lifestyle treatments with focus on diet, physical activity, weight loss, and so on, can really help in preventing, or at least delaying the onset of type two diabetes.” If you suspect prediabetes or have been told you already have prediabetes, it is important to work with your healthcare provider to make the lifestyle changes needed to improve your health. 

MorningStar of Parker senior living community provides residents a lifestyle of predictable budgeting, built-in companionship and the security of knowing someone is always around. We offer 49 independent living suites and 54 assisted living in studio, and one- and two-bedroom floorplans. Our distinct Reflections Neighborhood provides holistic memory care with 43 suites. Contact us to set up a personalized tour of our beautiful community and ask about our special One Month RENT FREE – Memory Care only offer.  

Source: medicalnewstoday.com/articles/in-conversation-can-diet-and-exercise-reverse-prediabetes? 

Pets Bring a Number of Benefits to Older Adults

Study after study finds many seniors report feeling lonely and socially isolated, which can in itself put a person at higher risk for depression and other health problems. According to a recent 2023 National Poll on Healthy Aging (NPHA) from the University of Michigan; one in three adults aged 50–80 (34%) reported feeling isolated from others. Another 29% of respondents said some of the time, and 5% say they often felt isolated in the past year. While this is lower than responses during the height of the pandemic, the numbers are still higher than they were in 2019. 

Loneliness can be felt by any age group but as people age they are faced with unique challenges that can increase the problem such as the death of a spouse, retirement and their own declining health. To mitigate the problem, studies show a pet can fill some of the void by providing unconditional love, companionship and a sense of purpose. 

Researchers say older pet owners report being more physically active than their non-pet owner counterparts, which in turn can help lower blood pressure and decrease their risk of heart disease. Other studies find pets can aid in slowing down cognitive decline and dementia in older adults. 

Pets provide an elderly person with purpose, responsibility and routine. A dog needs to be walked, thereby providing exercise for the owner. They need to be fed each day as well as groomed and petted. Surveys also find a pet helps a person socially engage with others when out walking a dog or taking the pet to the groomer or vet. A dog can help a person feel more secure as they tend to bark when someone strange is at the door. The U of M survey also found older adults with pets reported less trips to the doctor. 

The MorningStar of Parker senior living community promotes a healthy lifestyle with maintenance-free living, companionship, wellness programs and activities, security and is pet friendly. Our fashionable suites include 49 independent living suites as well as 54 assisted living suites in a range of studios, and one- and two-bedroom floorplans. For seniors with Alzheimer’s and other dementia-related diseases, our distinct Reflections Neighborhood provides 43 all-inclusive memory care suites. Contact us for more information regarding our One Month RENT FREE – Memory Care only offer; or talk to us about scheduling a tour to one of the finest senior living communities in Parker, CO.

MorningStar’s Vision is in Pursuit of Excellence

MorningStar of Parker is proud to be a part of the MorningStar Senior Living Company, which celebrates 21 years serving seniors. We were conceived by Founder/CEO Ken Jaeger, who wanted to make a dramatic change in senior living. His mission to: Honor God, Value Seniors and Invest Generously are core values that are important to Christians as well as those of other faiths, and still prevail today. 

During our 21 years, we have been honored to serve over 15,500 residents and have managed a dedicated team of 3,000 across 11 states in 40 communities. Throughout our brand has earned a reputation for bringing integrity and depth of purpose to senior care.

Ken explains: “As we reflect on our 21-year history and marvel at what God has done…as we look to the future and see the opportunities before us…a few things are clearer than ever. What seniors need is what we all need: significance, value, love. Our roots are as firm as ever. And the mission we’re on, we’re on it together: to serve seniors, each other and the world.”

As we have grown, our reach has gone beyond senior living into the world at large. This includes the establishment of the MorningStar Foundation, a 501c3 organization, offering support to philanthropic initiatives around the world as well as in our local neighborhoods. 

At the MorningStar of Parker senior living community, we offer the area’s finest independent living and assisted living in a variety of configurations, floorplans and even buildings. Our four-story building features 49 suites for independent living and 54 suites for assisted living (as large as 1609 square feet, including three styles of penthouses). For adults with Alzheimer’s and other dementia-related diseases, our Reflections Neighborhood’s memory care provides 43 suites in a choice of studio or one-bedroom units.  

Contact us to learn more about our philosophy and mission and MorningStar of Parker’s commitment to those values as we “cast a new light” on senior living.  Be sure to ask about our current offer of “One Month Free” for new assisted living & memory care residents.

An Important Conversation Many Families Aren’t Having

Medical professionals and counselors who deal with families facing end-of-life issues offer a few suggestions to the rest of us on “how to start a conversation” when we have a very sick loved one. They say the first thing to consider is having the conversation in one’s kitchen is a whole lot easier than having it in the hospital. It may also encourage your family to start the conversation if they learn that studies find families who have talked about it beforehand express less feelings of guilt after the person passes away. Moreover they say they had an easier time grieving and were less likely to experience depression. 

These types of questions to ask to get a conversation started include “what does the person value most about their life?” Another topic of discussion should be to find out what the person understands about their illness? Ask: what matters most to them at the end of life, what outcomes are unacceptable; what are the person’s fears and physical needs? 

As a family member, you need to remember to practice active listening. It is important to leave your own view out of the discussion and try to understand what the person is feeling. Find out if they want to spend their last days at home; and whom do they wish to be surrounded by as they face death. This is also a good time to encourage them to express their wishes regarding burial. 

Ask if the person has an advance directive, which is basically a legally binding document that gives instructions for your healthcare in the event that you are no longer able to make or communicate those decisions yourself. This can include your wishes around discontinuing treatment and medications; and also saves your family from having to make difficult decisions.

At the top-rated MorningStar of Parker senior living community, our four-story building features 49 suites for independent living and 54 suites for assisted living (as large as 1609 square feet, including three styles of penthouses). Our distinct Reflections Neighborhood is devoted to the individualized care of those with Alzheimer’s and other forms of dementia. It offers 43 suites in a choice of suites and all-inclusive memory care. Contact us to learn more about the area’s most trusted assisted living. 

Source: aarp.org/caregiving/basics/info-2020/end-of-life-talk-care-talk.html?intcmp=AE-CAR-CRC-LL

Lifestyle Habits to Help Improve Memory

The Mayo Clinic offers some tips to help seniors keep their memory sharp. Physical exercise is one of those things that not only helps maintain weight and keep the heart healthy but helps the brain. Exercise raises the blood flow to the whole body including the brain and can help keep it healthy. 

Another thing experts recommend for keeping the memory sharp is for healthy people to include 150 minutes of moderate aerobic activity into their routine each week. They say it is best to spread out your exercise throughout the week, and for those times when you are busy, you can spread it out over several 10 minute walks throughout the day. 

Keep mentally sharp with a variety of activities such as reading, playing games or solving puzzles. Studies have found learning a new skill such as knitting, cooking or playing an instrument is proven to be a good way to sharpen cognitive skills. There can be additional benefits if you do some of these activities with others as staying social turns out to be another way to protect our brain health and lessen our risk for dementia.

Studies also show staying organized will help us remember where things are and not feel so forgetful. A good tip for remembering things that are important is to say them out loud or write them down in a notebook. 

Other tips for sharpening our memory include getting a good night’s sleep and eating a healthy diet. Doctors say managing chronic health conditions such as high blood pressure, heart disease, depression and diabetes as well as addressing hearing problems and obesity are also important ways to protect cognitive health. 

At the MorningStar of Parker senior living community, we offer independent living, assisted living and memory care. Since our inception in 2003, MorningStar’s mission has been to “cast a new light” on senior living. Please contact us for availability, pricing or to schedule a tour of the most trusted senior living in Parker.    

Confused about What Medicare will Cover?

If you recently had a medical procedure or were hospitalized, you may be confused about a recent bill and are wondering what Medicare will cover, what your gap insurance will cover, and what you will be responsible for. It may help to have a better understanding of the four main parts of Medicare.

Part A helps pay for inpatient stays in hospitals and skilled nursing facilities, some home care and end-of-life hospice care that accept Medicare. Hospital services covered include a semi-private room and meals, general nursing, drugs and supplies, inpatient rehabilitation, and some blood transfusions. Skilled nursing services include care for things like recovering from hip replacement surgery or stroke. Part A charges a deductible for hospital stays (the fee for 2024 is $1,632) but your Medigap insurance may cover that expense as well as other deductibles. Hospital stays of up to 60 days and virtually most services are covered by Medicare; but the one exception is not in a private room.  

Part B covers doctors and out-patient services, and together with part A make up what we consider “Original Medicare.” Part B pays for diagnostic screenings, lab tests, outpatient care, preventive services, some medical equipment and transportation. It covers doctor visits and other outpatient services. There is a monthly premium with Part B, and in 2024 it is $174.70. For those making over $103,000 annually it may be higher. 

Part C is what Medicare Advantage comes under, and is privately-held insurance rather than Medicare, which is run by the federal government. If you choose Medicare Advantage, you will still need to sign up for Medicare part A and B and pay the premium for part B. Medicare Advantage plans set their own deductibles and you typically need to stay in a Network and use your plan’s approved providers or pay higher out of pocket costs. 

Part D is again from a private insurer and pays for some of your prescription drugs. Generally there is a copay for each prescription, and you may have a premium, and a yearly deductible. Check with Medicare regarding rules for higher yearly drug costs and your responsibility.

Remember Medicare offers an open enrollment period each year to allow recipients to make changes to their plan. The period starts on October 15 and ends December 7. Any changes you make during this time will go into effect the following year. 

MorningStar Parker’s unique mission statement “to honor, to value, to invest,” sets us apart from other senior living communities. Our contemporary community offers luxury independent living and assisted living a variety of configurations and floorplans. For seniors with Alzheimer’s and other dementia-related diseases, our distinct Reflections Neighborhood offers 43 suites in a choice of studio or one-bedroom units.

Getting a Pacemaker? Some Things to Know

According to the National Heart, Lung and Blood Institute the most common reason for a pacemaker is when the heart beats too slowly (bradycardia), or it pauses, causing fainting spells or other symptoms. The device also prevents or treats a too fast or irregular heartbeat (tachycardia). For patients with heart failure, a pacemaker is used to help the heart chambers beat in sync, and enable the heart to pump blood more efficiently.

Pacemakers use low-energy, electrical pulses to control the rate and rhythm of the heartbeat, and the type of pacemaker you get depends on your situation. A traditional pacemaker sends electrical pulses through wires (or leads). It is placed in the chest or abdomen; and wires are connected to electrodes inside one to three heart chambers. This type of pacemaker includes single- and double-lead pacemakers, or biventricular pacemakers also known as cardiac resynchronization therapy (CRT) devices.

A newer version of the pacemaker is a wireless pacemaker without wires, which is about the size of a large pill capsule. It is placed inside a chamber of your heart through a small tube inserted in one of your veins and doesn’t require surgery. The device sends pulses to the right ventricle. Typically the battery life of a pacemaker is between 8 and 13 years.

After the procedure, most patients spend a night in the hospital so doctors can make sure the device is staying in place, doing its job, and is programmed correctly. You will be given a card with information regarding the device’s settings and the hospital where you got it, which needs to be carried with you at all times.  

Once home, restrictions include not lifting heavy items or putting your arms over your head to avoid shifting the device or the wires. Your medical team will schedule a check-up over the next few weeks. 

Living with a pacemaker includes avoiding close contact (at least 6” away) with devices having strong magnetic fields as they can disrupt your pacemaker. When using your cell phone, put it on speaker phone or hold it to the ear on the other side of your body from your device. Don’t put it in your shirt pocket. Household items like microwaves, electric blankets, and heating pads are usually safe if they are working properly. The risks of airport screening are low, but show your pacemaker card to be individually screened. Contact your doctor with questions and problems, and if you think your pacemaker has stopped working, contact them immediately. 

MorningStar of Parker is a contemporary senior living community offering independent living, assisted living and memory care. Contact us to set up a tour of the area’s finest senior living community.

Source: nhlbi.nih.gov/health/pacemakers/living-with  

Why Location Matters: Choosing Senior Living Communities

When selecting a senior living community, location plays a pivotal role. Not only does it affect daily life and accessibility to services, but it also impacts the overall satisfaction and well-being of residents. For those considering places like assisted living Portland, senior living Portland, or retirement home Portland, understanding the significance of location can help in making a well-informed decision.

Accessibility to Essential Services

One of the key considerations when choosing a senior living community is the proximity to essential services. This includes healthcare facilities, shopping centers, and public transportation options. Communities well-situated near hospitals and clinics provide easy access to medical care, which is crucial for seniors with health concerns. For instance, retirement home Portland often boasts of excellent connections to local health services, ensuring that residents receive timely and efficient medical care.

Cultural and Recreational Opportunities

The cultural vibrancy of a location also significantly enhances the quality of life for seniors. Areas rich in cultural and recreational activities provide seniors with numerous opportunities to engage with the community and enjoy a variety of events. This is particularly true for senior living Portland, where the local culture is inclusive and engaging, offering everything from art galleries to concert halls that are senior-friendly.

Safety and Environment

The safety of the neighborhood is another critical aspect. Safe, well-maintained areas with low crime rates are preferable for senior communities as they provide peace of mind to both residents and their families. Additionally, the environmental quality, including green spaces, parks, and clean streets, contributes to the physical and mental well-being of seniors. Assisted living Portland, for example, might highlight its serene environment and secure surroundings as key benefits.

Climate and Geography

The local climate is another important factor to consider. Seniors often prefer locations with mild climates that are gentle on the body and conducive to year-round outdoor activities. Harsh winters or extremely hot summers might not be ideal for seniors, especially those with certain health conditions. Therefore, retirement home Portland, with its mild Pacific Northwest climate, can be an attractive option for those looking to avoid extreme weather.

Community and Social Connections

Being close to family and friends can be a significant factor in choosing a senior living location. It’s important for many seniors to remain in close proximity to loved ones to maintain those essential connections. Communities that facilitate family visits and social interactions can greatly improve the mental health and happiness of seniors.

Long-Term Viability

Finally, considering the long-term viability of a location is crucial. As needs and health conditions change, the community chosen should be able to accommodate those changes without requiring a move. Facilities that offer a range of care options, such as assisted living Portland, which can transition from independent living to more comprehensive care as required, are particularly valuable.

Choosing the right location for a senior living community involves a balance of practicality, comfort, and personal preference. Factors like accessibility, safety, cultural offerings, and climate all play into making a decision that will lead to a fulfilling and enriching senior lifestyle.

MorningStar Offers Individualized Memory Care in San Jose

Along with assisted living, MorningStar at West San Jose offers 34 memory care suites for those suffering from Alzheimer’s disease and other forms of dementia. Our care services are extensive, and we provide a wide range of amenities, wellness programs and activities. 

MorningStar’s memory care revolves around comforting and caring for our most tender residents from the onset of the disease to the most advanced stages. We start with a physical space designed to enhance residents’ quality of life with safe, inviting common areas encouraging independence. Residents stay active with a gentle flow of activities including art, dance, physical exercise, special events, and scheduled outings.

Once a resident joins our MorningStar family, we meet with them and their family to get to know as much as we can about them including their history, vocation, talents, and preferences. From there we create a daily routine designed to stimulate or calm as a situation requires. Residents are also treated to tempting meals consisting of finger foods and family-style dining for a stress-free, companionable dining experience. 

As dementia care specialists, our approach and philosophy to memory care is encompassed under the expanse of possibilities we call “Lavender Sky.”  Our program provides us with an insightful and intentional way to support the memory-impaired and their families.  All team members, regardless of their position, receive Lavender Sky training, which includes a deeper understanding of the disease and communication techniques to use with memory-impaired residents.  It also includes training in environmental safety and security as well as holistic solutions to challenging behaviors.  Additionally, our devoted team feels privileged to serve, and understands every person deserves to be treated with the utmost respect and dignity.

MorningStar Senior Living will celebrate its 21st anniversary this year and has grown to 40+ communities in operation or under construction in eleven states.  Please contact us for more information about individualized, compassionate memory care in San Jose. We look forward to hearing from you.

MorningStar is guided by a culture rooted in our mission of honoring God, valuing seniors, and investing in our team, which allows us to deliver services with warmth, sincerity and depth of purpose. We have built a reputation for creating homes filled with an atmosphere of love and community. Please contact us to learn more about the finest assisted living and memory care in San Jose, CA.

Religious and Spiritual Assisted Living in Colorado

One of the most difficult aspects of transitioning into assisted living is the fear of losing close connections with longtime friends in their religious community. Religion and spirituality provide us with meaning and purpose and offer many opportunities to volunteer and get involved in our neighborhoods. In retirement, seniors often gravitate to religious spheres because of the ability to easily make friends while receiving hope and healing. 

Assisted living homes with religious or spiritual support provide seniors with the same sense of belonging. Joining a senior living community of open and like-minded peers who share similar values will help seniors settle into their new assisted living home. Religious and spiritual senior living can provide seniors with these various benefits that promote overall holistic well-being:

Spiritual and Faith-Based Activities in Assisted Living

Religious assisted living homes with spiritual support provide seniors with opportunities to volunteer and get involved in their community. Much in the same way they may have done before transitioning to assisted living, seniors are able to participate with their religiously affiliated group to give back to their neighbors and feel as though they are honoring themselves and building a connection with their higher power through the community. 

Religion and faith provide seniors with residency and hope. If a senior is struggling with health concerns or anxieties about life, accessibility to spiritual practices in their senior living home can provide seniors with relief and structure. 

Spirituality and MorningStar Senior Living

While MorningStar is founded on a Judeo-Christian tradition, we honor all faith systems and worldviews among our team members and residents. Our preeminent goal is to meet a resident’s social, emotional, physical and spiritual needs, all of which contribute to creating a comfortable home and offering truly compassionate care. 

Find Your New Assisted Living Home Today

Contact us to learn more about MorningStar’s retirement homes and senior living options in Parker, Colorado. Our staff is happy to answer any questions you have. Our website also provides information on our company’s history and vision, as well as what sets us apart from other senior living facilities in Colorado.  

The unique mission statement of MorningStar Parker “to honor, to serve, to invest,” sets us apart from other senior living communities. Our foundation is built upon honoring God, valuing all seniors, and investing in staff with a felt calling to serve. Dedicated to creating a real home for residents within a beautiful setting, we encourage you to see for yourself our exceptional offering for independent and assisted living in Parker, Colorado.

Independent Senior Living Vs. Assisted Living: Which is More Suited for Your Loved One?

If you have been considering senior care options for your aging parent or loved one, you may be wondering what the difference is between independent senior living communities and assisted living retirement homes. 

The choice between independent senior living and assisted living depends on various factors like health concerns, mobility, and the overall independence level of your loved one. Here are some key differences to better help you differentiate if your loved one will need assisted living care or will be better suited for independent living.

Independent Senior Living

Independent Senior Living Communities are ideal for seniors who are still active, independent, and can manage their daily activities without assistance. Senior Living Communities, like MorningStar at Laurelhurst, provide seniors with a deep sense of community while offering easily accessible amenities located on community grounds. 

Assisted Living

Assisted Living at MorningStar offers the same active community and easily accessible amenities as independent senior living does. However, assisted living provides seniors with more support and management to help them achieve their goals while keeping them happy and healthy. 

Assisted living is best for seniors who need help with daily tasks such as bathing, dressing, medication management, or mobility assistance. It offers a higher level of support while still encouraging independence. 

When is it Time for Assisted Living?

• Some warning signs that may indicate it is time to consider assisted living for your loved one:

• Chores are not completed around the home or their living space

• They are forgetting to take medication or fill prescriptions

• Home maintenance is not maintained

• You worry about them driving a car alone

• There is a large amount of spoiled food in the kitchen 

• A medical provider voices their concern over any memory impairments or health issues

Find the Best Retirement Homes Portland, Oregon, Has to Offer

We have an unmatched commitment to the well-being of our assisted living residents at MorningStar at Laurelhurst. We offer round-the-clock support for their activities of daily living (ADLs), empowering them to maintain their independence. With compassion, our care managers provide medication management and access to licensed nurses. Our retirement communities are thoughtfully crafted with luxury amenities, hospitality services, and wellness programs that nurture new interests, hobbies, and individual needs.

Contact us today at (971) 544-8100 To learn more about MorningStar at Laurelhurst and the outstanding care practices within our senior living and memory care communities. Our staff is happy to answer any questions you have. Our website also provides information on our company’s history, vision, mission, and what sets us apart from other retirement homes in Portland, Oregon. 

How to Have an Active Lifestyle for Seniors in Assisted Living Care

It is no shock that there are numerous advantages to living an active lifestyle. For seniors, staying active is seriously important. Staying active doesn’t necessarily mean you have to run daily or go to the gym, however. An active senior lifestyle is anything that gets your body moving in whatever way is most beneficial to you. Using the stairs, taking more walks, or incorporating a few minutes of daily stretches are all beneficial changes seniors in assisted living can make to have a more active lifestyle in senior living assisted care. 

There may be certain mobility or safety concerns that make participating in certain activities more difficult for seniors in assisted living. Below are a few examples of activities that encourage seniors in assisted care to move their bodies in easy, yet beneficial ways. 

1. Daily Walks

   Perhaps one of the most valuable forms of exercise is walking. For many seniors, it may be difficult to walk long distances or for an extended period. Luckily, a few minutes of walking is still beneficial to seniors. If possible, use a walker or cane to walk throughout the halls of your community. With a partner or caretaker, short outdoor walks can be made safer and easier to complete. 

2. Stretching

   Yoga is a deeply appreciated physical activity, but not everyone can move their body in that way as they age. However, stretching is still a great way to get more physical activity into your day. Chair yoga involves gentle stretches and poses performed while seated. It promotes flexibility, balance, and relaxation for many seniors with decreased mobility. 

3. Water Aerobics 

   If your health permits, water aerobics is a low-intensity workout that promotes great overall health for seniors. This workout helps with cardiovascular health, strength, and flexibility. Plus, many seniors rejoice in the freedom of joint pain from the water. 

Find Your New Assisted Living Home Today

Contact us to learn more about MorningStar’s retirement homes and senior living options in Parker, Colorado. Our staff is happy to answer any questions you have. Our website also provides information on our company’s history and vision, as well as what sets us apart from other senior living facilities in Colorado.  

The unique mission statement of MorningStar Parker “to honor, to serve, to invest,” sets us apart from other senior living communities. Our foundation is built upon honoring God, valuing all seniors, and investing in staff with a felt calling to serve. Dedicated to creating a real home for residents within a beautiful setting, we encourage you to see for yourself our exceptional offering for independent and assisted living in Parker, Colorado.

Gift Ideas for Someone with Memory Impairment

If you want to get something special for mom or dad or another loved one suffering from Alzheimer’s or a dementia-related disease, it can be challenging to figure out a good gift. This is where the Internet can lend a hand with a range of items designed to enhance your loved one’s quality of life. 

Dementia care specialists say it can take a little more time and some creativity but there are many great gift ideas. One idea is personalized gifts or memory-filled ones. A photo album filled with pictures of the person surrounded by people important to them, or a picture book from a place they loved to visit. A coffee mug personalized with a photo or a cozy throw filled with favorite family pictures are also good ideas. 

Music from their younger years, show tunes and old movies are sure to make them smile and can be a good way to spend an afternoon together listening to their new gifts. Coloring books filled with pictures of things they love such as animals or flowers, and a set of new markers or crayons, and easy-to-do crafts are also fun to do together.  

Another item targeted to people with Alzheimer’s or dementia is therapy stuffed animals.  Designed to meet their special needs, one example is a teddy bear that comes with a few classic songs but has room to load a person’s favorite tunes (up to a 1,000 songs). Cuddly robotic cat and dog stuffed animals have a calming, soothing effect on people in the middle and later stages of Alzheimer’s disease. Research shows they can help the person remember a time in their life when their purpose included caring for others.  

Along with assisted living, MorningStar at West San Jose provides compassionate and loving care to those suffering from memory impairment. The Reflections Neighborhood is meticulously designed to accommodate the special needs of memory care residents, allowing them as much independence as possible.   Our specially-trained care team understands that the essence of the person still exists despite the memory loss, and will strive every day to connect with and nurture that essence. Please contact us or visit our website for more information.

MorningStar is guided by a culture rooted in our mission of honoring God, valuing seniors, and investing in our team, which allows us to deliver services with warmth, sincerity and depth of purpose. We have built a reputation for creating homes filled with an atmosphere of love and community. Please contact us to learn more about the finest assisted living and memory care in San Jose, CA.

How to Transition a Loved One From Independent Living to Assisted Living

It is normal to experience changes as we age. According to Consumer Affairs, 7 out of 10 adults will require assisted living care at some point in their lifetime. If you are grieving the mental and physical changes of a parent, spouse or loved one, know that they can still live life to the fullest with the proper care regime. 

It is a difficult day when the decision to move your loved one from independent living retirement homes to assisted living happens. However, there is some helpful advice that can help you plan for your loved one’s future. 

Why Pick a Senior Living Community with a Continuum of Care?

A continuum of care defines retirement communities that host multiple services under one building. This means that senior living communities with independent living, assisted living and memory care can operate under one community, or at the very least, offer an easy transition to another building. 

Picking a senior living community that offers a continuum of care is beneficial for seniors in multiple ways. Change is difficult for some seniors, especially if they are struggling with cognitive decline. Seniors in need of assisted living care may worry about adapting to a new environment and routine if they are moved to a new facility. Unfamiliar surroundings, new faces, and changes in daily activities can easily overwhelm seniors and make the transition process more difficult. 

Continuum of Care Benefits

If your loved one is transitioning from independent living to assisted living, senior living communities with a continuum of care are already aware of the challenges your loved one is facing and these needs can be easily communicated to the next department. Not only this, but the community is familiar with your loved one’s personality, likes, dislikes, passions and goals. This instills confidence that your loved one will be better understood and their needs more easily met by caretakers and staff. 

Find the Best Retirement Homes Portland, Oregon, Has to Offer

We have an unmatched commitment to the well-being of our assisted living residents at MorningStar at Laurelhurst. We offer round-the-clock support for their activities of daily living (ADLs), empowering them to maintain their independence. With compassion, our care managers provide medication management and access to licensed nurses. Our retirement communities are thoughtfully crafted with luxury amenities, hospitality services, and wellness programs that nurture new interests, hobbies, and individual needs.

Contact us today at (971) 544-8100 To learn more about MorningStar at Laurelhurst and the outstanding care practices within our senior living and memory care communities. Our staff is happy to answer any questions you have. Our website also provides information on our company’s history, vision, mission, and what sets us apart from other retirement homes in Portland, Oregon. 

The Benefits of Assisted Living Roommates

Transitioning to assisted living is difficult for many seniors. Navigating this change with a close friend or spouse makes assisted living easier. Besides companionship, there are many added benefits to having a roommate in assisted living. 

Senior living communities, like MorningStar in Parker, Colorado, encourage seniors to explore roommate options in assisted living for the following reasons: 

1.  More Support

   If you are moving into assisted living with a spouse or close friend, these individuals likely know you better than anyone. While senior living communities offer increased supervision and personalized care routines, a roommate in assisted living can provide more thorough evaluations, noticing even the slightest of changes in behavior or health. This can be quickly brought to management’s attention to help provide better-suited care or medical attention.

2. Increased Confidence 

   Making friends in assisted living can seem intimidating to many seniors. Having someone by your side to help you meet new people greatly diminishes the anxiety around trying new things and being social. A roommate can help seniors in assisted living by encouraging their friend or spouse to go to activities with them or explore the many amenities their community offers. By having someone by their side, it’s more likely they’ll feel comfortable trying something new or chatting it up with their neighbors. 

3. Affordability

   Having someone to split housing costs with makes assisted living more affordable for many families. Rent and utility costs can be split between two people. Not only this, but seniors can save money by not needing to purchase as much furniture or appliances. 

4. Enhanced Quality of Life

   Living with a spouse or close friend makes assisted living more comfortable and easier to adjust. If both seniors require assisted living care, these individuals will feel less alone during their adjustment. They will have someone to share common memories with and be excited to make more in their new home. 

Find Your New Assisted Living Home Today

Contact us to learn more about MorningStar’s retirement homes and senior living options in Parker, Colorado. Our staff is happy to answer any questions you have. Our website also provides information on our company’s history and vision, as well as what sets us apart from other senior living facilities in Colorado.  

The unique mission statement of MorningStar Parker “to honor, to serve, to invest,” sets us apart from other senior living communities. Our foundation is built upon honoring God, valuing all seniors, and investing in staff with a felt calling to serve. Dedicated to creating a real home for residents within a beautiful setting, we encourage you to see for yourself our exceptional offering for independent and assisted living in Parker, Colorado.

Assisted Living Promotes Physical and Mental Health

When experiencing decreased mobility and slight cognitive decline, seniors may start to slow down and care for themselves less than they normally would. Due to aging, this could mean that their lives have become more complicated and difficult to manage. 

If your loved one is struggling to live alone, you may notice that they no longer cook for themselves or spend time outside the home. Here are some other common signs that your loved one may be in need of assisted living:

• Ordering take-out of fast food daily,

• No longer meeting with friends or family, 

• Expressing fears or anxieties about loneliness, 

• Difficulty keeping their home clean and organized,

• No longer participating in the things they love.

MorningStar Senior Living offers exceptional assisted living support for seniors and their families looking to remedy the situations above. Active assisted living communities keep seniors physically active and promote good mental health. Seniors who live alone face higher difficulties and may not reach out for help. Stay proactive and watch for any warning signs your loved one may be expressing. Know that there are safe assisted living options near you. 

Seniors and their families will find a quality of life unmatched by other senior living communities. With impressive architecture, graciously appointed common areas, private suites, executive chefs, and resort-style amenities, seniors can feel comfortable enjoying life and their retirement again. Making friends will also come naturally as they explore all that the community has to offer.

Within its communities, MorningStar offers Assisted Living support at various levels with Around-the-clock Care Managers on site and at the ready to ensure your comfort and safety as they meet your every need. 

Find Your New Assisted Living Home Today

Contact us to learn more about MorningStar’s retirement homes and senior living options in Parker, Colorado. Our staff is happy to answer any questions you have. Our website also provides information on our company’s history and vision, as well as what sets us apart from other senior living facilities in Colorado.  

The unique mission statement of MorningStar Parker “to honor, to serve, to invest,” sets us apart from other senior living communities. Our foundation is built upon honoring God, valuing all seniors, and investing in staff with a felt calling to serve. Dedicated to creating a real home for residents within a beautiful setting, we encourage you to see for yourself our exceptional offering for independent and assisted living in Parker, Colorado.

Assisted Living vs. Living Alone: Exploring the Advantages for Seniors

Like anyone, seniors enjoy their independence and autonomy. Even seniors who struggle with daily tasks and routines enjoy feeling in control of their lives. However, as our parents and loved ones age, we increasingly worry about their health and safety. What is the best way to give our seniors independence while also being sure they are being taken care of? Keep reading to explore the advantages of assisted living for seniors.

Maintain Independence

There is an outdated image of assisted living in our minds as dark, isolating, and controlling. However, modern assisted living communities near you have completely changed the way we think about senior living communities. At MorningStar, senior living options in Parker, CO are created with independence in mind. Our communities encourage seniors to be their authentic selves and explore the things they enjoy. Assisted living provides extra support and maintenance, but seniors are still able to do the things they love and socialize with their family and friends in a safe environment free of fall risks.

Staying Social

Assisted living homes give seniors the socialization they crave. When living alone, the only people they may see regularly are the ones that stop by. As we age, driving, walking, and participating in a fast-paced society becomes increasingly more difficult. In senior living communities, seniors freely communicate with their neighbors through organized activities and events. By exploring some of MorningStar’s many amenities, seniors meet like-minded individuals who share their same hobbies and passions. Living alone limits our social engagement and can actually be more isolating than our perceived ideas about assisted living communities.

Find Your New Assisted Living Home Today

Contact us to learn more about MorningStar’s retirement homes and senior living options in Parker, Colorado. Our staff is happy to answer any questions you have. Our website also provides information on our company’s history and vision, as well as what sets us apart from other senior living facilities in Colorado.

The unique mission statement of MorningStar Parker “to honor, to serve, to invest,” sets us apart from other senior living communities. Our foundation is built upon honoring God, valuing all seniors, and investing in staff with a felt calling to serve. Dedicated to creating a real home for residents within a beautiful setting, we encourage you to see for yourself our exceptional offering for independent and assisted living in Parker, Colorado.

How to Find Comfortable Senior Living

Seniors want to relax in their retirement. It is hard to reap the benefits of hard work when it becomes difficult to keep up with a home, chores, errands, friends, and family. Our constantly changing world may make seniors feel lost and overwhelmed. Seniors are looking for senior living options that give them comfort and dependability. Find the most comfortable senior living Portalnd has to offer at MorningStar Retirement Homes.

MorningStar at Laurelhurst offers unrivaled assisted living Portland seniors are sure to favor. Offering comfortable retirement living, our community is situated in the historic Laurelhurst District where long-time residents can continue to age in familiar surroundings or near loved ones. With multiple suite options, amenities, and activities, seniors feel confident in calling MorningStar their home.

There are many living options available for seniors at MorningStar. MorningStar's 5-story, 146,000-square-foot building offers 83 assisted living suites. These rooms can accompany one or two individuals. Cohabitation is a great option in assisted living Portland seniors feel comfortable with. Seniors in need of assisted care are often overwhelmed in secluded living situations. Living with someone they trust and feel close to will keep both individuals safe and overall happier by having someone to socialize with daily. Family members or friends can live in co-living suites at MorningStar.

32 suites at MorningStar are devoted to the care of those with Alzheimer’s and other dementia-related diseases. These suites are specially designed for memory care, with extra health and safety features. With new SafelyYou technology, we can detect and prevent falls for memory care residents with Artificial (AI) Intelligence. Residents and their families can rest assured knowing they’ve foundthe best senior living Portlandhas to offer.

Find the Best Retirement Homes Portland, Oregon, Has to Offer

We have an unmatched commitment to the well-being of our assisted living residents at MorningStar at Laurelhurst. We offer round-the-clock support for their activities of daily living (ADLs), empowering them to maintain their independence. With compassion, our care managers provide medication management and access to licensed nurses. Our retirement communities are thoughtfully crafted with luxury amenities, hospitality services, and wellness programs that nurture new interests, hobbies, and individual needs.

Contact us today at (971) 544-8100 To learn more about MorningStar at Laurelhurst and the outstanding care practices within our senior living and memory care communities. Our staff is happy to answer any questions you have. Our website also provides information on our company’s history, vision, mission, and what sets us apart from other retirement homes in Portland, Oregon.