Families Can Sometimes Become Overprotective of Aging Loved Ones

We all understand the value of independence but as we grow older, many seniors are faced with physical and mental limitations that make them feel it may be threatened. Independence is one of the few things seniors want to feel they still have control over; and is important as it is closely tied to self-worth and a sense of achievement.

Experts say well-intentional families can sometimes create bigger problems by becoming overprotective toward mom or dad. This can result in the senior becoming more fearful than the situation warrants, and erode their self-esteem and confidence. Another problem threatening a senior’s independence is when adult children talk to the parent as if they are a child. Even the most conscientious caregivers can sometimes baby the person way too much or pressure them to do what they think is best.

Just as we do not want people telling us what to do or intruding into things we are not ready to share, you need to respect your parents’ privacy. When mom or dad’s wishes are respected, they will feel like they have more control of their lives. If a time comes when your parents’ need more help than they can get at home, it may be time to look into an assisted living community. Just be sure it is one where they will be respected and their independence will be nurtured.

If you are exploring assisted living, MorningStar of Idaho Falls is one you should put on the top of your list. Providing the area’s finest independent living, assisted living and memory care, we are on the southeast side of town and close to the Idaho Regional Medical Center, Mountain View Hospital, shopping, restaurants and the beautiful Idaho Falls River Walk. Please contact us for more information and be sure to ask about our move-in specials.

MorningStar takes tremendous pride in the reputation we have earned for excellence and authenticity since our inception in 2003. We believe the human capacity to grow, to learn and to contribute is ageless; and we act upon that truth daily, as we care for, inspire, and love the residents under our roof. Contact us to learn more about exceptional independent living, assisted living and memory care in Idaho Falls

Finding the Perfect Retirement Community: How to Make the Right Choice

Finding the right retirement homes for your budget and preferences can be challenging. How do you know which communities are best? Which should you choose?

It all comes down to your personal lifestyle and what you value in your everyday life. Follow this guide to make the perfect choice for you when choosing fromretirement homes.

Think About Your Desired Location First

While many seniors like to stay local to their current homes, some decide to travel out of town or even out of state to live in retirement homes.

This choice depends on your relationship with your family and personal preferences. For example, if you don’t have any local relatives and you want to move somewhere with a beach, you likely won’t choose retirement homes in cold areas.

However, staying local can be just as challenging. Finding the right community for you can be tricky if you have location restrictions.

Discuss your preferences with your family to find the best retirement location for you.

Decide What Amenities and Services You Want (and Need)

Every retirement community offers certain amenities and extra services to make residents more comfortable. To find the perfect community, decide what conveniences and luxuries are most important to you.

If you are an avid swimmer and biker, you’ll want to choose a community with lots of outdoor and water space. These are often included in your financial package with a retirement community.

Extra services can include housekeeping, mail delivery, and recreational sports. Find out which communities offer the services you want or need, and go from there.

Meet the Community

You should always tour a retirement community in person if you can. That is where you’ll meet your potential neighbors and the staff that will take care of your living space.

It’s important to form strong connections within your community. If a particular community doesn’t feel authentic or welcoming, feel free to choose a different one. First impressions can make or break your experience in a retirement community, so trust your gut instincts.

Consider Your Budget

It’s important to find a retirement community that fits within your budget. You know your financial situation best, and you get the final say on where you live.

Most retirement communities will offer a breakdown of the monthly and yearly costs required to live there. If a community doesn’t fit into your budget, you can move on to another one.

You’ve likely worked your whole life to save for retirement. Make sure you stick to the funds that you already have to avoid going into debt.

Find the Perfect Retirement Homes for You

When choosing your retirement community, consider all of your options carefully. After all, this is where you’ll be living after retirement. You deserve to find the best one for you.

A Breakdown of the Financial Aspects of Assisted Living

As you consider moving into an assisted living community, it’s important to know all of the facts. While this is an exciting transition for you, the financial aspects matter, too. 

Here’s what you need to know about the financial side of assisted living and how to best prepare for it. 

How Much Does Assisted Living Cost?

Your assisted living community's cost will depend highly on your location. On average, you can expect to pay around $4,500 a month (the national median). 

Your specific costs will depend on the cost of living in the area, the community’s policies, and the care you receive. 

Additional One-Time Fees 

There will likely be one-time fees, especially when you first move into an assisted living community. These fees cover the cost of medical care and help secure your spot in the community. 

For example, you may have to pay a deposit for your residential space before you move in. This ensures that the community doesn’t lose money if you back out of the agreement before you move. Some deposits are refundable, depending on community policy. 

Most assisted living communities perform a physical health evaluation before you move in. This could be charged as a one-time fee or become a revolving yearly expense. 

Check with your community’s administrative staff to determine how often you need paid medical evaluations. 

Included Amenities and Services

Amenities are meant to make your living arrangements comfortable and entertaining. Things like dining options, swimming pools, and fitness centers are classified as amenities.

Many amenities and extra services are included in the monthly or yearly price of assisted living. However, you should always check with your community to see what’s included and what’s not. 

If finances are a major concern for you, try to find an assisted living community that covers most amenities and services. This will save you as much money as possible while still granting you access to these convenient luxuries. 

Who Pays for Assisted Living? 

Residents usually use their funds to pay for assisted living. This would include retirement savings, pensions, and investment funds. 

Health Insurance

In some cases, insurance will cover part or all of the expenses incurred at assisted living facilities. Check with your insurance provider and read your state’s laws to determine what your plan will cover. 

Personal Assets

Once you’re ready to move to assisted living, you can sell some of your assets to gain the necessary funds. Many seniors use home equity, life insurance cash-outs, and IRA funds to pay for assisted living. 

Make the Best Assisted Living Decisions for Your Family

You and your loved ones should devise a long-term plan to cover the financial aspects of assisted living. The convenience, luxury, and security of these communities are well worth the costs.

4 Potential Risks of Letting Seniors Live Alone

It’s understandable that aging adults want to keep their independence as long as possible. However, letting seniors live by themselves comes with many safety risks.

If you’reconsidering senior livingfor an older adult in your life, you’re putting their safety and well-being first. Here are some of the ways seniors living alone can go wrong. 

1. Accidental Fires

Fires are a major concern for elderly adults living alone. If your loved one forgets to turn off an appliance or leaves a gas-powered item running for too long, it could turn into a tragedy.

There’s no way to know when or how your loved one might suffer from a lapse in memory or judgment. There are many potential fire hazards in traditional apartments and houses.

Senior living prevents fires by securing appliances, stoves, and other potential fire hazards. Your loved one would never have to worry about burning themselves or their belongings. 

2. Slips, Falls, and Injuries

Falling is a common risk among the elderly population. As we age, we all become more vulnerable to bone fractures and mobility problems. This leads to increased risks of slipping, falling, and getting injured.

Bathtubs aren’t the only fall risk in a standard home. Kitchens, hardwood flooring in living rooms, and wet surfaces can cause slips and falls at any time.

If your loved one lives alone, they may not be able to reach a phone to call for help. Even worse, they could be knocked unconscious when they fall, which prevents help from arriving quickly.

Senior living communities are designed to accommodate a range of mobility levels. This prevents accidental falls and keeps seniors safe from injuries. 

3. Wandering and Getting Lost

If memory problems strike, your loved one could be at risk of getting lost.

There are hundreds of incidents each year of seniors leaving their homes and wandering around, ending up lost. If they aren’t able to remember where they live or who to call for help, they could end up in serious danger.

Wandering is more common than you may know, and it can be fatal. If your loved one ends up in the presence of an unfriendly stranger, animal, or group of people, their safety will be severely compromised. 

4. Loneliness and Depression

Seniors who live alone often struggle with depression and feelings of loneliness. They may not have contact with someone in person for multiple days or even weeks at a time.

To prevent loneliness, seniors should reside in communities that have their best interests in mind.

Protect Your Aging Loved One: Senior Living

Senior living communities prioritize the safety and security of seniors every day. If your loved one moves into senior living, you can have peace of mind knowing they are safe and cared for daily.

3 Expert Downsizing Tips for Seniors Making a Move to Senior Living

Ready to make the most exciting move of your life? Start here. This guide will help you figure out the best way to move into senior living. There are many parts to coordinate, and it can get overwhelming quickly. Don’t let your upcoming move stress you out. Follow these tips to make your senior living move go smoothly.​

1. Organize Everything into Three Piles: Keep, Sell, or Throw Out

There’s a good “rule of threes” that you should follow before you move into senior living. Most of your possessions can be grouped into one of the following categories: keep, sell/donate, or throw out. 
You won’t be able to take everything you own with you to your new home. However, you can make sure your items get put to good use after you move. 

Sentimental objects and everyday staples will go into your “keep” pile. This pile can either go into storage or move with you into senior living. 

Choosing whether to sell or donate depends on the objects in question. For example, clothing would be more useful to donate since most people won’t pay much for old garments. 

On the other hand, if you have valuable antiques you need to part with, you can organize a sale. That way, you can make some extra cash and still give your items a new home. 

For worn items without much value (sentimental or financial), you can throw them away. There’s nothing wrong with doing a major purge before you move. 

2. Make Multiple Lists

When you’re deciding on what to put in your “keep” pile, it might be helpful to make multiple lists. 

Write your first list to figure out what you want to keep or store as you move. Then, it would be beneficial to narrow the “keep” list down even more. 

You likely won’t have as much space as you’re used to in senior living, and you might have to make some compromises with your items. 

As you write these lists, you’ll come to realize which objects really belong with you and which can go. It might even help you come up with ideas for decorating your new place.

3. Start Downsizing Early

Don’t wait until the week before your move to start downsizing. 

To avoid stress and frustration, you should start organizing and getting rid of unwanted items as soon as you decide to make the move. That way, you have plenty of time to get everything ready and make tough decisions about what to keep. 

Have a Stress-Free Moving Experience 
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Moving to senior living is an exciting transition in your life. Don’t let the moving process wear you out; start downsizing as early as possible so you can relax once you move.

4 Decorating Tips for Your Space in Retirement Homes

Having your own personalized living space is key to making your retirement home comfortable.

You might feel overwhelmed by all of the decorating ideas out there. Which styles should you incorporate? Follow these tips to decorate retirement homes in ways that make each day beautiful for seniors.

1. Plan Around Comfort and Mobility

While having an aesthetically pleasing living space is important, your health and safety should be your top priority. Plan your decorations around any mobility aids, comfort items, and safety devices that you need.

For example, if you need a handle in your shower, avoid putting up shelves that get in the way of these fixtures. You can still decorate your bathroom without sacrificing your safety.

Many seniors in retirement homes like to put up family photos. However, you should make sure any photos on walls or furniture don’t get in the way of chair lifts and other mobility aids.

2. Add Plenty of Greenery

Plants are a breath of fresh air in retirement homes everywhere. They smell pleasant and give you something to care for each day without requiring too much maintenance.

Take a trip to your local nursery or gardening store, and select some of your favorite plants for your home. You can also pick out stylish pots and hangers that match your other decorations.

Always check the rules for your retirement home’s community before bringing in plants or animals.

3. Avoid Unsafe Decorations and Materials

Retirement homes often have strict safety rules regarding household items. This is to prevent fires and injuries from harming the community.

When you’re decorating, keep the materials you are using in mind. For example, glass decorations are much more hazardous than plastic and other softer materials. Glass decorations could break, shatter, or cut you as you move around your space.

Items like candles and lighters are not good decorations, as they are major fire hazards. Instead, opt for an electronic candle or scented beads to keep your home smelling fresh and inviting.

4. Pick a Theme that Works Year-Round

While you can certainly decorate with seasonal items, it’s a good idea to make your home’s theme universal. This will prevent you from having to refresh your entire decorating scheme every few months.

By picking a non-seasonal decorating theme, you can buy staple items that last year-round, such as pillows, throw blankets, and wall hangings. This means you can spend less money and need less maintenance while still keeping up with your personal style.

Make Your Space Your Own with Decorations in Retirement Homes

Retirement homes are comfortable, safe spaces for seniors to enjoy daily life. You don’t have to give up your personal aesthetics and styles when you move. Choose safe, stylish decorations to make your space your own.

The Dining Experience at MorningStar’s New Community in San Jose

At MorningStar Senior Living, we understand the importance of gathering as a community to “break bread” each day.  We believe food is a healing medicine unlike any other, and when our residents sit down to a delicious meal served restaurant-style, it creates lasting bonds and fellowship within our “family.”  ​

We recognize that good nutrition is especially important to the wellbeing of seniors, which is why MorningStar meals are prepared largely from scratch and feature the freshest ingredients from high-quality producers, locally sourced when possible.  Menu offerings are designed by our Executive Chef and include daily and weekly specials as well as a la carte items. Dining is available all day which means you can eat when you are hungry and not according to a rigid schedule.

As a resident, you will be treated to seasonal menus and special holiday feasts such as those we enjoy at Thanksgiving and Christmas.  Also, our Chef modifies menus and recipes to accommodate residents’ changing needs and tastes.  Moreover, you can easily self-manage any dietary restrictions as we offer a wide selection of low sodium, sugar-free, no sugar added, and low-fat foods.    

MorningStar also believes that nutrient-rich ingredients can help stimulate the appetite and support brain health.  Therefore, we prepare meals using BrainWise super foods that contain a high concentration of vitamins, minerals, antioxidants and anti-inflammatory compounds.  Super foods include acai, leafy dark greens, dark chocolates, berries, and fish, nuts and other foods high in Omega 3 fats.  

For our memory care residents, food is as much about Community as it is about Nutrition. To encourage appetites, our team members sit and share meals with residents, and many are served “family style” as they are in private homes.  Much of our food is modified out of respect for residents’ somewhat compromised eating abilities and includes finger foods, texture-modified diets and easy-to-recognize balanced meals that taste as good as they look.  
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MorningStar at West San Jose will be opening soon and join MorningStar’s 40+ senior communities either in operation or under construction in eleven states.  If you are looking for exceptional assisted living or memory care in San Jose, we encourage you to contact us and discover why MorningStar is a great place to call home.

MorningStar is guided by a culture rooted in our mission of honoring God, valuing seniors, and investing in our team, which allows us to deliver services with warmth, sincerity and depth of purpose. We have built a reputation for creating homes filled with an atmosphere of love and community. Please contact us for more information about the finest assisted living and memory care in San Jose.

A Fun Activity To Do With Your Parent or Grandparent

If an elderly parent is in a senior living community and has limited mobility, you may feel it is difficult to think of things to talk about or to do when you visit.  Scrapbooking is an activity that can be enjoyed by people of all ages. Also, it can be more than just a means to pass the time and preserve memories for seniors but can be beneficial to them as well. 

By organizing an activity such as scrapbooking, it can help to keep everyone engaged as well as inspire your loved one to start sharing stories about the “good old days.”  As you start documenting their life story, it will likely bring back memories they may have forgotten and/or ones the rest of the family knows nothing about.  Along with exercising the brain with recollections of the past, scrapbooking can boost self-esteem, improve one’s dexterity and increase socialization by introducing new topics of conversation.

To get started, visit your local craft store or shop on the Internet for scrapbooking supplies that will help you create a book that is uniquely your parent’s.  Your next step is to help gather and organize the photos and materials in chronological order that will go into the scrapbook.  

If the project seems too overwhelming for your parent, have them pick a theme such as family vacations or weddings through the years, or do one that focuses on their childhood and early years.  Before you start to glue things in, take the time to layout the photos and mementos for each page; and most importantly, encourage and enjoy the stories and memories shared by your loved one.  

If you are looking for a senior living in San Jose, we encourage you to consider MorningStar at West San Jose. Our beautiful new community will have a host of amenities, care services and wellness programs as well as activities that include arts and crafts projects.  Scheduled to open this summer, we will offer well-designed private assisted living suites as well as suites in our Reflections Neighborhood devoted to the individualized care of those with memory impairment.  Please see our website to learn more.

MorningStar takes tremendous pride in the reputation we have earned for excellence and authenticity since our inception in 2003.  We believe the human capacity to grow, to learn and to contribute is ageless; and we act upon that truth daily, as we care for, inspire, and love the residents under our roof. Contact us for more information about the finest senior living in San Jose.

MorningStar Senior Living of Idaho Falls Offers Assisted Living

If you have started the search for assisted living in the Idaho Falls area, you will want to include MorningStar. MorningStar of Idaho Falls’ all-inclusive community offers an array of luxury amenities, while at the same time, all the warmth and welcoming comforts of home. 

MorningStar of Idaho Falls provides assisted living residents carefree retirement years by providing care to help them maintain their independence, and the amenities and wellness programs to keep them engaged and looking forward to each new day. In addition, private suites are smartly designed to maximize space and include a choice of floor plans and configurations to meet a variety of preferences and needs. All have high-end finishes and safety features such as full, handicap-accessible bathrooms and emergency call systems.

Our all-day dining service means you can eat when you are hungry and not according to a rigid schedule. A full salon makes it easy to get a new hairstyle, treat yourself to a pedicure or a manicure. Our fitness room along with specialized exercise classes help you stay in shape; and MorningStar’s life enrichment room is a busy place with something new always going on. The beautifully landscaped grounds are a great place to take a stroll after dinner.

MorningStar of Idaho Falls’ goal is to be a true home distinguished by comfort, wellness and love; made possible through a dedicated team who understand how to provide residents with a quality-of-life other senior living communities simply cannot match. In addition to assisted living, we provide independent living, memory care, respite care (for recovery from surgery or illness), and short-term stays to see if we are a good fit.
Please contact us for more information and to schedule a tour.  Our website also has more information about our community and the MorningStar Senior Living company.

MorningStar of Idaho Falls’ mission statement “to honor, to value, to invest” sets us apart from other senior living options. We have built a foundation on honoring God, valuing our seniors and selecting staff with a felt calling to serve. Set in a warm, loving atmosphere with beautiful surroundings and resort-style amenities, we provide outstanding independent living, assisted living and memory care.

Explore These Engaging Activities at MorningStar

Wellness programs are a comprehensive approach to promoting the physical, mental, and emotional health of seniors in assisted living communities. These programs typically incorporate a wide range of activities, from exercise classes to cognitive stimulation, with the goal of improving the overall quality of life for seniors. The wellness programs at MorningStar of Parker are designed to help seniors stay engaged and socialized while maintaining their physical and mental health.

One of the many benefits of the wellness programs at MorningStar of Parker is the opportunity for socialization. Studies have shown that socialization can help prevent loneliness, depression, and anxiety, which are common issues among seniors, especially seniors in assisted living. At MorningStar, our wellness programs work to improve cognitive function and overall well-being. By participating in these programs, seniors can make new friends, connect with others who have similar interests, and enjoy a sense of community.

One popular activity offered through our wellness program at MorningStar of Parker is the art program. This program provides residents with the opportunity to explore their creativity while creating beautiful artwork and making friends. Seniors can experiment with different mediums, such as painting, drawing, or sculpting, and can work on individual or group projects. This program helps to improve cognitive function, promote relaxation, and provide a sense of accomplishment.

In addition to focusing on creativity, our assisted living community also offers a variety of fitness and exercise programs. These programs help seniors stay active and maintain their physical health. Some of the fitness programs include yoga, tai chi, and chair aerobics. These programs help to improve balance, flexibility, and mobility, which are essential for maintaining independence as we age.

Contact us today if you want to know about the best senior living community with built-in companionship, predictable budgeting, and modern memory care Parker Co has to offer. MorningStar Senior Living Retirement Homes in Parker Colorado takes care of the worry and stress of aging, allowing seniors more time to do the things they love. Whether it’s fulfilling a calling, finding a new opportunity through volunteerism, or spending time with friends and loved ones and relaxing, contact us to schedule a tour of our memory care community near you. 

To learn more about MorningStar’s Senior Living in Parker, contact our staff who are happy to answer any questions you have. Our website also provides information on our company’s history and vision and what sets us apart from other retirement facilities in Colorado. We encourage you to see for yourself the most exceptional and dependable memory care Parker, Colorado has to offer.

Older Adult Fall Prevention

When an older adult trips and falls, it can be life changing. Consequences include serious head injuries, hip fractures and broken bones, and in the worst cases, fatalities. The Centers for Disease Control and Prevention (CDC) reports 3 million seniors were treated in emergency departments for fall injuries in 2020. Furthermore, more problems can arise as many seniors need several months to recover, which can cause a decline in strength and mobility as well as mental agility. It can also lead to the loss of independence and isolation.

Statistics show most falls happen for a handful of reasons and being forewarned may help prevent one. The environment, especially the person’s home and surrounding outdoor area is one of the biggest culprits. Danger spots include slippery bathtubs, high mattresses, steep stairs, poorly lit hallways, loose rugs, obstacles in walkways and clutter. Experts say a little bit of time spent addressing these problems with things like non-slip bathmats and grab bars, more lighting, removing clutter, etc. can help prevent a fall.

Another risk factor for a fall is chronic health conditions that affect balance and mobility. Arthritis, heart disease, diabetes and high blood pressure can mean a person might experience dizziness or be unable to control muscles to stop a fall.

Growing older also puts us at risk for diseases like glaucoma, age-related macular degeneration, diabetic retinopathy and cataracts, which in turn, leads to more accidents. Solutions include having yearly eye exams and making sure your eyeglass prescription is up to date.

Experts say it is important for seniors to stay as fit as possible as aging affects muscle strength, flexibility and coordination. Check with your doctor for information on balance and strength exercises. If a medication is making you dizzy or drowsy, talk to your doctor about it. There may be another drug just as effective and doesn’t have the same side effects.

The new MorningStar at West San Jose senior living community is close to Highway 85, and convenient to medical facilities, retail centers and recreational areas. Our contemporary 4-story building offers 69 assisted living suites in a variety of floorplans. In addition, for those with Alzheimer’s and other types of memory loss, the Reflections Neighborhood provides safety, security, and programs to help preserve the person’s dignity and self-worth. We open soon so don't miss out. Our premium suites are filling up fast.

MorningStar at West San Jose’s foundation is based on the mission to honor God, value seniors and invest in our staff to create a unique senior living experience. Set in a warm, loving atmosphere with beautiful surroundings and resort-style amenities, we provide outstanding assisted living and memory care. Please contact us or visit our website for more information.

Source: seniorsafetyreviews.com/5-biggest-causes-seniors-falling/

Are You No Longer as Flexible as You Used to Be?

Have you noticed you are no longer as flexible as you used to be and the movements of your limbs and joints feel more restricted? If it is harder to do things like turning your neck to look behind you when driving or getting up from a low chair, you would probably benefit from incorporating stretches into your routine. Experts say daily stretching can make significant improvement in flexibility, the ability of the muscles and tendons to lengthen and stretch in response to movement, and allow a joint to move through its range of motion.         

In addition, being more flexible improves balance and lowers the risk of a fall. Stretching increases the range of movement in the joints, improves posture and eases muscle tension and soreness as well as increases circulation. Along with dedicated stretching exercises, seniors can increase flexibility with yoga, Pilates, swimming, tai chi, dancing and massage. 

A study on a 12-month stretch and flex program for older adults reported by the Journal of Gerontology found “participants demonstrated positive changes in areas like physical fitness, self-efficacy, perceived functioning, and well-being. They also experienced a decrease in pain.”  

It is easy to do stretching exercises as they do not require special equipment and can be done anywhere. However, before beginning any new exercise routine including stretching, consult with your healthcare provider regarding your fitness level. Experts say you should warm up before stretching such as taking a walk around the block, which in itself helps to stretch muscles and tendons. Also, don’t stretch to the point of pain, only to the point of tension; or bounce when stretching. Typically hold the stretch for no more than 30 seconds.

At MorningStar at West San Jose, scheduled to open in the summer of 2023, we will offer 69 stylish assisted living suites in a choice of floor plans for residents who need support with the activities of daily living. In addition, our Reflections Neighborhood will have 34 memory care suites devoted to the personalized care of those with Alzheimer’s and other dementia-related diseases.  Residents enjoy a lifestyle of comfort, wellness and community with resort-style amenities, care services and a range of programs including exercise classes tailored to seniors’ needs.  Visit our website for more information about the newest senior living in San Jose.

MorningStar takes tremendous pride in the reputation we have earned for excellence and authenticity since our inception in 2003.  We believe the human capacity to grow, to learn and to contribute is ageless; and we act upon that truth daily, as we care for, inspire, and love the residents under our roof. Contact us for more information about luxury assisted living and memory care in San Jose.
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Source: healthline.com/health/senior-health/stretching-exercises#Benefits-of-stretching-
morelifehealth.com/articles/regaining-flexibility-guide

Discovery Luxury Independent Living at MorningStar of Idaho Falls

If you are a senior who is starting to feel overwhelmed by the care and upkeep of a home, it may be time to consider making a lifestyle change.  At MorningStar of Idaho Falls, we think you will be pleased to discover that not only are you giving up a houseful of problems but you are gaining a beautiful, no-maintenance home as well as a broader community of friends.  

Independent living provides seniors with a range of benefits including predictable monthly budgeting and tasty meals they no longer need to cook as well as built-in companionship.  Residents can take part in our community activities, join us for sponsored outings, and have full access to the many amenities our community offers.  In addition, we take care of all the maintenance, both inside and out, and offer weekly housekeeping, which allows our residents plenty of time to pursue their interests.

Our community offers well-designed cottages and suites in a variety of one- and two-bedroom floorplans.  Several of the plans have two bathrooms.  Each unit has high ceilings, kitchen with full appliances, spacious closets and a balcony or patio. Cottages also include a fireplace and one-car garage. For your safety, each apartment has an emergency call system and handicap-accessible bathroom.   Also, we are happy to welcome your furry friend as we are pet friendly.  

MorningStar of Idaho Falls amenities include chef-inspired meals with all-day dining and full-service dining rooms. We also have a bistro, a fitness room, a billiards & game room, and an in-house salon.  In addition, we have a theater, a library and a private dining room for intimate dinners.  Amidst our beautiful grounds, we have strolling paths and raised garden beds

Along with independent living, MorningStar of Idaho Falls has suites for assisted living for those who need help with the activities of daily living. The Reflections Neighborhood provides an additional 28 secure suites devoted to the individualized care of those with Alzheimer’s disease and other forms of dementia.  If you are looking for exceptional independent living, assisted living or memory care, MorningStar of Idaho Falls may be the place for you.  Please contact us or visit our website for more information.

MorningStar takes tremendous pride in the reputation we have earned for excellence and authenticity since our inception in 2003.  We believe the human capacity to grow, to learn and to contribute is ageless; and we act upon that truth daily, as we care for, inspire, and love the residents under our roof. Contact us to learn more about the finest independent living, assisted living and memory care in Idaho Falls.

Do You Need Senior Living Centered Around the Outdoors?

Spending quality time outdoors is essential to the physical and emotional well-being of seniors. For seniors in need of assisted living that advocates for outdoor activities and active lifestyles, MorningStar of Parker has the home for you. MorningStar of Parker has a variety of outdoor amenities and activities that allow seniors to enjoy fresh air and sunshine while also offering the safest assisted living community Parker co has to offer seniors in need of a supervised environment.
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Our beautiful outdoor spaces include walking paths, gardens, and patios where seniors can relax, socialize, or engage in various activities. These spaces are designed to be safe and accessible, with comfortable seating and easy access to shade, water, and other amenities. We also have outdoor games and activities such as bocce ball, horseshoes, and cornhole, which are all great for physical activity and socialization. Additionally, we offer group walks and nature hikes in the surrounding areas, which are a great way to get some exercise and enjoy the beautiful scenery.

At MorningStar of Parker, we understand that safety is a top priority for seniors, especially when it comes to outdoor activities. That's why we take every precaution to ensure that our outdoor spaces and activities are safe and accessible for seniors of all abilities. We have staff on hand to provide supervision and assistance as needed, and we make sure that all equipment and facilities are in good condition and regularly maintained. We offer a variety of outdoor activities that are both engaging and safe for seniors. For example, we have a gardening program where seniors can grow their own vegetables and herbs. This is a great way to get outside, get some exercise, and enjoy the fresh air while also providing a sense of purpose and accomplishment.

Contact us today if you want to know about the best senior living community with built-in companionship, predictable budgeting, and modern memory care Parker Co has to offer. MorningStar Senior Living Retirement Homes in Parker Colorado takes care of the worry and stress of aging, allowing seniors more time to do the things they love. Whether it’s fulfilling a calling, finding a new opportunity through volunteerism, or spending time with friends and loved ones and relaxing, contact us to schedule a tour of our memory care community near you.

To learn more about MorningStar’s Senior Living in Parker, contact our staff who are happy to answer any questions you have. Our website also provides information on our company’s history and vision and what sets us apart from other retirement facilities in Colorado. We encourage you to see for yourself the most exceptional and dependable memory care Parker, Colorado has to offer.

Visit our Website to Learn More About MorningStar at West San Jose

For outstanding assisted living or memory care, the new MorningStar at West San Jose will offer residents a home that is not only beautiful but designed to accommodate their every need.  Responding to the desire of seniors to remain in the area they know and love, our community currently under construction will offer 69 assisted living suites in a variety of floorplans. Within our Reflections Neighborhood, we will have 34 suites devoted to the specialized care of residents with memory impairment.  To ensure residents’ every need is met, we offer a broad range of amenities, wellness programs, care services and more.     

For a deep dive into our community, our website is a good place to start as it is loaded with information including a list of amenities, pictures and background on the MorningStar Senior Living Company.  We explain more about what the difference is between independent living, assisted living, and memory care, along with a decision guide to help families determine if assisted living is the right choice for their loved one.  You will also find other pages discussing topics such as affordability and Aid & Attendance for veterans. 

Our website’s FAQs are handy as they go over a whole range of subjects and provide answers to many of the questions you most likely have. This includes information on how prices are structured, how the level of care is determined in assisted living, our transportation services and pet policy.  Other popular questions regard our dining program and medication management services.  

While this is just a portion of the extensive information on our site, we are also ready to answer any other questions you may have through a phone call, email, Facebook, or use our Community Assistant that lets you start a live chat.  We are scheduled to open in the summer of 2023 and are now leasing.  

MorningStar takes tremendous pride in the reputation we have earned for excellence and authenticity since our inception in 2003.  We believe the human capacity to grow, to learn and to contribute is ageless; and we act upon that truth daily, as we care for, inspire, and love the residents under our roof. Contact us for more information about luxury assisted living and memory care in San Jose.

Take Steps to Protect Yourself From a Fall

Many of us have heard about or know a senior who has had a fall that led to a serious injury. Each year statistics report one out of every five falls causes an injury, such as broken bones or a head injury; and approximately 3 million older adults are treated in emergency departments for a fall injury. Falls resulted in over 36,000 senior deaths in 2020.

​The Harvard Medical School reports the highest risk factor for a fall is a previous fall. While a senior may have fallen or tripped and not thought much about it, as they only twisted an ankle or didn’t sustain a serious injury, the event may be a precursor to another fall.

There are things seniors can do to protect themselves from a fall and it starts by being aware of any risk factors you may have including vision and hearing problems, which can make a fall more likely. Experts say stiff joints can hamper your gait and balance and make it easier to fall, as do certain medications for blood pressure and antihistamines. As a deficiency in vitamin D decreases a person’s bone mineral density and strength of the bones, it too can cause instability and raise the risk for a fall. Experts report even something as unrelated as a head cold or the flu can cause dizziness and increase your risk.

To help boost core strength and improve balance, talk to your healthcare provider about the best type of exercises to do. Other steps to decrease the likelihood of a fall are to keep moving to loosen stiff joints and help build strength, wear sensible shoes and remove home hazards. Finally make sure your home has plenty of good lighting.

MorningStar of Idaho Falls offers our unique brand of independent living and assisted living with all the services, amenities, and wellness programs needed to enhance quality of life for our residents. In addition, we provide holistic memory care for those suffering from Alzheimer’s disease and other forms of dementia. Please contact us or visit our website for more information.

MorningStar is guided by a culture rooted in our mission of honoring God, valuing seniors, and investing in our team, which allows us to deliver services with warmth, sincerity and depth of purpose. We have built a reputation for creating true homes filled with an atmosphere of love and community. Please contact us to learn more about exceptional independent living, assisted living and memory care in Idaho Falls.

5 Senior Living Myths You Can Ignore

There’s a lot of information about senior living available online and through word of mouth. Unfortunately, with that information comes misinformation as well.

You may have heard many myths surrounding senior living and its benefits for aging adults. Here are five rumors you should ignore when it comes to senior living and assistance:

1. Only Sick Elderly People Need Senior Living
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Many people associate “senior living” with nursing homes and complete dependence on a caregiver. In reality, senior living enriches the lives of millions of seniors across the country each year. 

Senior living accommodates all levels of physical and cognitive abilities and independence. You can be in perfect health and still enjoy the social and recreational activities provided in senior living communities. 

2. Moving to Senior Living Means Giving Up Independence 

Different senior living communities and facilities offer different levels of independence for aging adults. If you want to remain fully independent while still receiving support with daily living, senior living is for you!
It’s understandable to worry about losing your independence as you age. High-quality senior living communities offer annual resident assessments to make sure you get the level of care and independence that you need. 

3. Senior Living Is Lonely and Boring

Many residents in senior living communities brag about how full and healthy their social lives are! Senior living is anything but boring. 

Most communities host daily or weekly events like game nights, recreational sports, and group fitness classes. You will never run out of activities to enjoy in senior living. 

Additionally, senior living communities encourage residents to socialize and form close bonds with others. You are never alone when you’re in senior living. 

4. Your Loved Ones Will Forget About You

The aging process can bring about fears of being forgotten and left alone by your family members. Moving to senior living can seem especially scary since you won’t see your family every day. 
In senior living, visits from loved ones are always encouraged. There may be set visiting hours, but you will have ample opportunities to spend time with the people you love the most. 
If your loved ones can’t make it for a visit, you can still video chat, have a phone call, or text them daily. You won’t be forgotten just because you have moved into senior living. 

5. You’ll Have to Follow a Strict Schedule Every Day

Senior living is a broad term that encompasses many different types of communities. However, independent and healthy aging adults can choose their own activities and solo time in almost all communities. 
There are no strict schedules in senior living. Everything is tailored to your needs, and you have a say in your care plan. 

Forget the Myths: Senior Living Means Thriving!
Senior living can be a wonderful enhancement to your life after retirement. Don’t spend your post-workforce years feeling lonely and bored. By choosing a senior living community, you can reach your full potential and enjoy the best of what the golden years have to offer!

Experience Elevated Dining Options for Seniors at MorningStar

As we age, our bodies require different nutritional needs to maintain our overall health and well-being. Proper nutrition helps seniors maintain their physical and mental health, prevent chronic diseases, and improve their quality of life. At MorningStar, we recognize the importance of elevated dining options that cater to our residents' unique dietary needs and preferences. Our dining programs are designed to provide delicious, nutritious meals that support our residents' physical and mental health, prevent chronic diseases, and improve their quality of life. 

At MorningStar Senior Living, we offer elevated dining options that are designed to cater to our residents' unique dietary needs and preferences. Our dining programs are developed in collaboration with professional chefs and nutritionists to ensure that our residents receive delicious, nutritious meals that support their overall health and wellness. Our Chefs are trained in how best to modify menus and recipes to accommodate changing needs and tastes. Our nutritional choices include low sodium, sugar free, no sugar added, vegetarian, and low fat for residents to self-manage.

A healthy diet can also help seniors maintain their cognitive function and prevent cognitive decline. Certain foods, such as fruits and vegetables, have been shown to support brain health and improve memory and thinking skills. BrainWise is a program at MorningStar by which we prioritize the use of ingredients known to support brain health by their high concentrations of vitamins, minerals, antioxidants, and anti-inflammatory compounds. The charge of MorningStar’s culinary team is not just to create flavors to delight the eye and palate, but to leverage the phenomenal benefits of these aptly named “Super Foods,” items like acai berries, Omega 3 fats, dark chocolate, and dark greens. 

Contact us today if you want to know about the best senior living community to offer built-in companionship, predictable budgeting, and modern memory care Parker Co has seen. MorningStar Senior Living Retirement Homes in Parker Colorado takes care of the worry and stress of aging, allowing you more time to do the things you love. Whether it’s fulfilling a calling, finding a new opportunity through volunteerism, or spending time with friends and loved ones and relaxing, contact us to schedule a tour of our memory care community near you. 

To learn more about MorningStar’s Senior Living in Parker, contact our staff who are happy to answer any questions you have. Our website also provides information on our company’s history and vision, as well as what sets us apart from other retirement facilities in Colorado. We encourage you to see for yourself the most exceptional and dependable senior living care Parker, Colorado has to offer.

4 Health Benefits of Daily Routines for Seniors

People of any age need a stable, consistent routine to thrive — including seniors. There are numerous health benefits to curating a routine that they participate in and enjoy. 

You may not know that many seniors’ mental health is dependent on having consistency and routine in their lives. Here are four key benefits your loved one will enjoy by establishing a daily routine: 

1. Reduced Stress
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Aging adults may struggle with memory problems, cognitive impairment, and physical health issues. Having a daily routine will reduce their anxiety and stress since they will know what to expect. 
Daily routines for seniors can improve a family caregiver’s mental health as well. When your loved one is happy and healthy, it is much easier to feel relaxed yourself. 

2. A Sense of Independence
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One of the most challenging aspects of aging is dealing with the reduced independence and autonomy that often accompanies it. A daily routine can provide anyone with an improved sense of control, which can be especially beneficial for seniors.

Feeling independent and in control when it comes to daily life is associated with improved mental health. This can be essential for seniors who are already having to become accustomed to changes in health and mobility brought on by aging.

In senior living, such as retirement homes or assisted living, independence is a strong value that the staff promotes with daily routines and residents’ participation in them. 

3. Better Hygiene and Personal Care
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If your loved one doesn’t have a daily routine, they may find it difficult to maintain their personal hygiene. It is essential for seniors to remain clean and comfortable to avoid skin problems. 
Some habits to include in their daily routine include:

• Brushing their teeth

• Brushing their hair

• Showering or bathing

• Dressing in weather-appropriate clothing

• Wearing deodorant 

• Applying lotion and face moisturizer

These simple habits can go a long way in making your loved one feel comfortable in their own skin. When they take care of their bodies, with or without assistance, they will feel better overall. 

4. Improved Sleep 
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Sleep is one of the most important parts of your loved one’s daily routine as a senior. 
Everyone needs adequate sleep to function properly throughout the day. Sleep helps with memory, critical thinking, and positive moods. 

In aging adults, sleep is even more important. Research shows that sleep can have a protective effect against age-related health problems that affect the body and mind. 

Implement a bedtime routine and make sure your loved one gets at least eight hours of quality sleep each night. 

Improve Your Loved One’s Health with a Daily Routine

A daily routine can provide a wealth of benefits to anyone of any age. For seniors, these benefits can be instrumental in ensuring they enjoy continued health and reduced stress during the golden years.
Help yourself or your loved one thrive by partaking in a consistent daily routine!

Live a Rich and Independent Life in Assisted Living

It’s normal to be concerned about losing independence as a senior and you may have previously seen senior living options as places where you may be limited in your lifestyle and comfortability. However, MorningStar offers assisted living that may change your mind about this preconceived notion of senior living. If you are an older adult in search of exceptional assisted living, Parker’s MorningStar Senior Living of Parker should be at the top of your list. MorningStar of Parker’s supportive environment allows seniors within our assisted living community to live rich, independent lives while receiving the personalized care they need.

Since 2012, we have been honored to offer Parker seniors a true home in a family-like atmosphere. Our newest four-story building features 49 suites for independent living and 54 suites for assisted living. In our Reflections neighborhood, devoted to the individualized care of those with memory impairment, we have 43 secure suites in a choice of studio or one-between units. We also have options for companions living here at MorningStar that allows seniors to live comfortably with a best friend or spouse. 

There are many options at MorningStar that help to encourage independence whether you are residing in independent living, assisted living, or memory care. As previously mentioned, our suites are equipped with 10’ ceilings, a kitchenette with a breakfast bar, granite surfaces, and a stainless-steel fridge & microwave. Community amenities feature the beautiful Cherry Creek Trail that is great to walk with friends and family, an Indoor Pool & Jetted Spa (low chlorine with ozone),a rooftop dining deck perfect for special occasions and get-togethers, and 24-hour concierge service options.

Contact us today if you want to know about the best senior living community to offer built-in companionship, predictable budgeting, and modern memory care Parker Co has seen. MorningStar Senior Living Retirement Homes in Parker Colorado takes care of the worry and stress of aging, allowing you more time to do the things you love. Whether it’s fulfilling a calling, finding a new opportunity through volunteerism, or spending time with friends and loved ones and relaxing, contact us to schedule a tour of our memory care community near you. 

To learn more about MorningStar’s Senior Living in Parker, contact our staff who are happy to answer any questions you have. Our website also provides information on our company’s history and vision, as well as what sets us apart from other retirement facilities in Colorado. We encourage you to see for yourself the most exceptional and dependable senior living care Parker, Colorado has to offer.