Being a Caregiver for an Elderly Parent Can Be Stressful

Being a caregiver for an elderly parent or another loved one can be stressful and over time your duties can increase to a point where it is more than you can handle. For your wellbeing and that of your parent’s, it is probably time to make a change. Today’s senior living communities offer a range of options including assisted living, designed to provide help with the ADLs (activities of daily living). This level of care allows the senior to regain their sense of independence; and for you, your time with mom or dad goes back to just enjoying being together.   

Assisted living communities like MorningStar at West San Jose offer residents much more than just comprehensive physical care. Residents enjoy a whole range of amenities and services as well as the opportunity to make new friends.

At MorningStar at West San Jose, once the family decides to entrust us with the care of their loved one, we do a thorough evaluation of the person’s medical history, background and personal preferences. Then we create a care plan approved by you and your parents, which is also routinely updated to address any changes in care. Mom or dad will receive access to a full-time licensed nurse and a caring, responsive 24-hour staff. We also offer medication management services.

MorningStar’s stylish suites come in a range of floor plans and configurations and each has a handicap-accessible bathroom and emergency call system.  Amenities include a bistro, fitness center, salon, underground parking, game room, theatre, sky terrace and more. In addition, we offer a range of wellness programs and activities designed to promote a healthy, engaged lifestyle. 

Services include scheduled transportation and onsite therapeutic services such as physical therapy and occupational therapy.  Weekly housekeeping and daily trash removal keeps mom or dad’s suite spotless, and linen and laundry services keep life simple. A five-star meal service ensures your loved one gets the daily nutrition they need. For more information about luxury assisted living in San Jose, CA please visit our website. 

MorningStar at West San Jose’s mission statement of “to honor, to value, to invest” sets us apart from other senior living communities. We have built a foundation on honoring God, valuing our seniors and selecting staff with a felt calling to serve. Set in a warm, loving atmosphere with beautiful surroundings and resort-style amenities, we provide outstanding assisted living and memory care.

Find Senior Perks at this New Assisted Living Community in Portland

A brand new retirement community in Portland has opened under the highly esteemed MorningStar Senior Living. Known for its excellent assisted living care, modern amenities, and executive chefs, MorningStar at Laurelhurst offers its senior community more than just top-notch living options. 

Residents at MorningStar Senior Living in Portland will enjoy the serenity of tree-lined residential streets and close proximity to shopping centers, Providence Portland Medical Center, and phenomenal green natural areas like Laurelhurst Park and Grant Park in Oregon. 

Assisted Living Designed For Carefree Retirement Years

Located in one of the most idyllic Portland neighborhoods, MorningStar at Laurelhurst features contemporary design elements throughout the community, its interior inspired by the vintage homes, lush greenery, and eclectic vibes of the Laurelhurst District. Elevated outdoor courtyards provide an opportunity to connect with nature, as do expansive floor-to-ceiling windows that fill the space with light.

There are many perks to living near and around nature. Access to maintained natural areas encourages relaxation and promotes overall happiness. The parks near MorningStar are a great place to share a walk with a loved one or enjoy a picnic with family members. 

The Assisted Living Perks of MorningStar at Laurelhurst

Assisted living residents receive daily support with activities to help maintain their independence. Services include 24/7 care managers, medication management, access to licensed nurses, and much more. Luxury amenities, hospitality services, and wellness programs offer an ideal environment to nurture new interests and hobbies to address personal needs. With new SafelyYou technology, we can detect and prevent falls for memory care residents with (AI) Artificial Intelligence. Ask our Wellness Director about the use of SafelyYou for your loved one.

Find the Best Retirement Homes Portland, Oregon, Has to Offer

We have an unmatched commitment to the well-being of our assisted living residents at MorningStar at Laurelhurst. We offer round-the-clock support for their activities of daily living (ADLs), empowering them to maintain their independence. With compassion, our care managers provide medication management and access to licensed nurses. Our retirement communities are thoughtfully crafted with luxury amenities, hospitality services, and wellness programs that nurture new interests, hobbies, and individual needs.

Contact us today at (971) 544-8100 To learn more about MorningStar at Laurelhurst and the outstanding care practices within our senior living and memory care communities. Our staff is happy to answer any questions you have. Our website also provides information on our company’s history, vision, mission, and what sets us apart from other retirement homes in Portland, Oregon.

Is an Assisted Living Facility Right For Your Senior Loved One

Our bodies slow down more as we age. It is likely normal if you’ve noticed your elderly parent or senior loved one taking a little longer to complete tasks. However, there is a call for concern if a senior has been forgetting to care for themselves or their home. 

Assisted Living offers seniors a chance to live independently under supervision and the best senior care. If you are currently struggling to provide the care your loved one needs, MorningStar Senior Living offers trusted assisted living options within an active retirement community near you.

What is Assisted Living? 

Assisted living offers seniors the same amenities, luxuries, and group involvement as an independent retirement community but with a little extra care and supervision. Simply put, assisted living communities help with the activities of daily living, medication, and socialization. Assisted Living is designed with the individual in mind. At MorningStar Senior Living, we pride ourselves on offering active assisted living options built on independence, trust, and safety. Our retirement communities take retirement seriously. 

How can you tell whether Assisted living is right for your senior parent or loved one?

It is easy for us to be in denial about our parent or loved one’s need for assisted living. If you notice your parent struggling to maintain chores, complete errands by themselves, or care for their overall health, this may be a sign to consider assisted living options near you. At MorningStar, we provide a maintenance-free lifestyle, allowing them to enjoy their time without the burdens of homeownership.

Find the Best Retirement Homes Portland, Oregon, Has to Offer

We have an unmatched commitment to the well-being of our assisted living residents at MorningStar at Laurelhurst. We offer round-the-clock support for their activities of daily living (ADLs), empowering them to maintain their independence. With compassion, our care managers provide medication management and access to licensed nurses. Our retirement communities are thoughtfully crafted with luxury amenities, hospitality services, and wellness programs that nurture new interests, hobbies, and individual needs.

Contact us today at (971) 544-8100 To learn more about MorningStar at Laurelhurst and the outstanding care practices within our senior living and memory care communities. Our staff is happy to answer any questions you have. Our website also provides information on our company’s history, vision, mission, and what sets us apart from other retirement homes in Portland, Oregon.

Senior Communities Offer a Carefree Lifestyle

Did you know that studies show many older adults prefer the carefree life offered by senior living? The idea of no longer having all of the responsibilities that come along with owning a home including the repairs and upkeep is very appealing to many seniors. Furthermore, for seniors who still think moving into an assisted living community is a place people go to die, most likely have not visited one of today’s vibrant communities.
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There are even studies that suggest moving into senior living may be a healthier option for some than living alone. This can especially be true for seniors after the death of a spouse as many begin to feel isolated and lonely. Not to mention the burden of keeping up with household chores such as cleaning, cooking, laundry or needing to move up and down stairs.

Senior living communities offer an individual the opportunity to easily make new friends as well as give them the time to pursue special interests or to explore new hobbies. Also, communities typically provide amenities such as onsite fitness centers in addition to offering a range of exercise classes geared toward the fitness level of older adults.

If you are looking for exceptional assisted living or memory care, MorningStar at West San Jose may be your answer. After visiting our website or once you take a tour of our community, you most certainly will understand why MorningStar is the type of assisted living and memory care you want for yourself or your loved one. Along with a whole array of amenities, wellness programs and activities, we offer well-designed suites to please a variety of tastes and preferences.

In addition, we want you to know that our community is staffed by a compassionate, professional team of individuals who are experienced in all facets of senior living and are honored to care for seniors. Visit our website for contact information and to find out more about our beautiful community.

MorningStar’s foundation is based on the mission to honor God, value seniors and invest in our staff to create a unique senior living experience. Set in a warm, loving atmosphere with beautiful surroundings and resort-style amenities, we provide exceptional assisted living and memory care. Please contact us to discover why MorningStar at West San Jose is a great place to call home.

3 Healthy Eating Habits for Seniors in Assisted Living

Eating a balanced diet may be difficult for seniors who need daily help with everyday tasks. For seniors in need of assisted living, eating, shopping for groceries, and preparing meals may be overwhelming. Because of this, seniors may eat more take-out, fast food, and frozen meals that are low in nutrients necessary for good health.

Senior living communities understand the struggles seniors face when it comes to eating and making healthy choices. Incorporating these 3 healthy eating habits for seniors in assisted living will improve senior’s overall health and happiness. 

Protein

Eating enough protein every day is crucial for optimal health and brain function. Protein keeps us full and focused. Protein supplies fuel to complete tasks, enjoy socialization, and feel satiated. Enjoy more protein-rich foods in senior living from executive chefs at MorningStar Assisted Living. 

Fruits and Vegetables

Fresh fruits and vegetables are difficult for seniors to keep in supply when they need assisted living care. Seniors who need extra help with daily living may forget they have these fresh foods in their fridge. They may also not recognize when these foods have gone bad. In assisted living communities near you, you will find fresh foods incorporated into meals daily. Often, vegetables are picked from our very own senior living gardens.

Water

When was the last time you had a glass of water? For seniors, getting an adequate amount of water daily is difficult. Seniors in need of assisted living care may opt for soft drinks, coffee, or extra-sugary fruit juices to quench their thirst. However, these beverages can cause dehydration. Assisted Living Communities in Parker, Co encourage healthy eating and drinking options in their community by making sure water is readily available and encouraged. 

Find Your New Assisted Living Home Today

Contact us to learn more about MorningStar’s retirement homes and senior living options in Parker, Colorado. Our staff is happy to answer any questions you have. Our website also provides information on our company’s history and vision, as well as what sets us apart from other senior living facilities in Colorado.  

The unique mission statement of MorningStar Parker “to honor, to serve, to invest,” sets us apart from other senior living communities. Our foundation is built upon honoring God, valuing all seniors, and investing in staff with a felt calling to serve. Dedicated to creating a real home for residents within a beautiful setting, we encourage you to see for yourself our exceptional offering for independent and assisted living in Parker, Colorado.

The Benefits of A Person-Centered Approach to Assisted Living

We all deserve the autonomy to decide how we live our lives and what help we do and do not need to complete everyday tasks. This want for independence and individuality does not diminish with age. If you have an elderly parent or loved one, you’ll know this intensifies. Seniors who need a little extra assistance with daily living deserve to express their personal preferences, make choices, and participate in activities that are meaningful to them. At MorningStar at Laurelhurst, we believe seniors deserve a person-centered approach to assisted living. This means seniors in our retirement homes receive an empathetic and holistic approach to assisted living that improves their quality of life and independence. 

At our senior living community in Portland, a person-centered approach to assisted living places seniors at the heart of their care. A person-centered approach to assisted care revolves around the individual’s unique needs and preferences of care. No two seniors have the same needs. If you or a loved one require assisted living options in Portland, Oregon, consider senior living that believes in the power of personalized care for seniors in assisted living. 

MorningStar at Laurelhurst is a new and modern assisted living community in Portland, OR, that focuses on each resident’s unique preferences, needs, and desires through a person-centered approach to assisted living. Here, residents are empowered to make choices and maintain control over their daily routines that they previously had. With some added support, seniors in assisted living maintain autonomy and dignity in a safe and trusted environment. Through ongoing assessments and individual care plans, our assisted living community routinely tailors services to meet needs as they change, ensuring residents receive the right level of support and assistance at all intervals of life.

Find the Most Caring Retirement Homes Portland, Oregon, Has to Offer

At MorningStar at Laurelhurst, our commitment to the well-being of our assisted living residents is unwavering. We offer round-the-clock support for their activities of daily living (ADLs), empowering them to maintain their independence. With compassion, our care managers provide medication management and access to licensed nurses. Luxury amenities, hospitality services, and wellness programs are thoughtfully crafted to nurture new interests, hobbies, and individual needs.

Contact us today at (971) 544-8100 To learn more about MorningStar at Laurelhurst and the outstanding care practices within our senior living and memory care communities. Our staff is happy to answer any questions you have. Our website also provides information on our company’s history, vision, and mission as well as what sets us apart from other retirement homes Portland, Oregon offers. 

How to Know When It’s Time for Assisted Living

The decision to move into an assisted living community is a major decision. Big changes like moving to assisted living can feel daunting for seniors and their families. Logically, you know assisted living is the best choice for your parents or loved ones and will offer a wonderful experience for them, but it can be hard to embrace something new. You want to be sure you’re making the right choice. So when is it the right time to start considering assisted living in a senior living community?

If you are worried about your parents or loved one’s safety, it may be time to look into trusted assisted living options in Portland, Oregon. Frequent falls or injuries are concerning as a caretaker for a senior parent or loved one and may be cause for finding assisted living options. Communities that specialize in assisted living, like MorningStar, have staff members on the floor 24 hours a day, seven days a week. With trusted staff at MorningStar at Laurelhurst, you don’t have to worry about your loved one being alone in the event of an emergency. Assisted Living facilities in Portland, Oregon give you peace of mind knowing help is never far away from the ones you care about. 

Have you visited your elderly loved one or senior parent in their home recently and noticed chores being neglected, unusual clutter, or an empty fridge or pantry? Taking care of oneself or their home is probably becoming increasingly more difficult for your senior loved one. It’s time to consider assisted living when safety, hygiene, or health are dangerously at risk or neglected. Within its communities, MorningStar offers Assisted Living with support at various levels depending on individual needs with around-the-clock Care Managers on site and at the ready for every resident’s comfort and safety.

Find the Most Trusted Retirement Homes Portland, Oregon, Has to Offer

At MorningStar at Laurelhurst, our commitment to the well-being of our assisted living residents is unwavering. We offer round-the-clock support for their activities of daily living (ADLs), empowering them to maintain their independence. With compassion, our care managers provide medication management and access to licensed nurses. Luxury amenities, hospitality services, and wellness programs are thoughtfully crafted to nurture new interests, hobbies, and individual needs.

Contact us today at (971) 544-8100 To learn more about MorningStar at Laurelhurst and the outstanding care practices within our senior living and memory care communities. Our staff is happy to answer any questions you have. Our website also provides information on our company’s history, vision, and mission as well as what sets us apart from other retirement homes Portland, Oregon offers. 

Experience Accessible Amenities in Assisted Living

If you are considering relocating a loved one to a senior living community due to an increase in worry about your loved one’s safety, health, or happiness, assisted living may be a good option to consider. At MorningStar Senior Living in Parker, Colorado, seniors experience accessible amenities in assisted living that encourages independence, socialization, and health.
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Assisted Living is senior living with a higher level of support. Assisted living communities, like MorningStar in Parker, give seniors personalized care in a residential setting. In these communities, seniors are able to live alone, or with a roommate, and experience all that their community has to offer while remaining safe and cared for. Determined through our health assessment and onboarding, we will get to know the ins and outs of your loved one’s life, past hobbies, religious affiliations, needs, and safety concerns. This way, we can tailor an assisted living experience to your loved one’s preference.

While assisted living communities specialize in medication management, daily assistance, and meal preparation, MorningStar Senior Living in Parker creates a resort-style senior living experience with 24/7 dedicated staff. If you are considering a move to senior living, Parker’s stylish MorningStar of Parker has it all. Our contemporary community offers luxury independent living, assisted living, and memory care in a variety of configurations, floor plans and even buildings. For adults with Alzheimer’s and other forms of dementia, Reflections Neighborhood has a total of 43 suites in a choice of studio or one-bedroom units.

Residents will find a quality of life unmatched by other senior living communities with impressive architecture, graciously appointed common areas and private suites, polished and ready to receive family and friends. Enjoy our community dining hall staffed with executive chefs, our grand libraries, private porches, and walking paths. Needing extra assistance as a senior does not mean sacrificing joy.

You can enjoy the things you love more when you live at a MorningStar Senior Living retirement home and assisted living community near you. Whether it’s fulfilling a calling, finding a new opportunity through volunteerism, or spending time with friends and loved ones and relaxing, contact us to schedule a tour of our retirement community near you.

Please contact us today to learn more about our other memory care amenities within our senior living facility. Our staff is happy to answer any questions you have. Our website also provides information on our company's history, vision, and mission, as well as what sets us apart from other retirement homes in Parker, Colorado, offers.

Receive the Care You Need at MorningStar at West San Jose

Does your elderly mom or dad dismiss the idea of assisted living fearing it would end their independence and life as they know it? Do they think assisted living homes are more like nursing homes of the past? We want to reassure you and your senior loved one that assisted living communities such as the new MorningStar at West San Jose are not nursing homes. In fact, we do not offer skilled nursing services but rather provide assistance with the ADLs (activities of daily living), along with engaging activities and other services intended to improve and enhance quality of life.
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It is important to a senior’s overall health that they receive proper care as the website Aging.com reports, “Functional status and the ability to care for oneself have a significant impact on a senior's quality of life. Unmet needs for help with activities of daily living can lead to malnutrition, poor personal hygiene, isolation, illnesses like urinary tract infections (UTIs), and falls.” In fact, studies show seniors getting assistance with the ADLs allows them to feel like they are in control of their life again and helps them regain a sense of self-worth and purpose.

At MorningStar at West San Jose, we know seniors have a lot to offer and the human capacity to grow, to learn and to contribute is ageless. We act upon this truth daily, as we care for, inspire, and love the residents under our roof. Our beautiful community offers 69 graciously appointed suites for assisted living in a variety of floorplans. In addition, the Reflections Neighborhood provides 34 memory care suites devoted to the individualized care of residents with Alzheimer’s disease or other forms of dementia.

We also offer respite care for those recovering from surgery or an illness, as well as short-term stays from one week up to a full month to see if we are a good fit. Please contact us or visit our website for more information about trusted senior living at MorningStar’s new community in San Jose.

Since 2003, MorningStar has considered it a privilege and responsibility to “cast a new light” on senior living, inspired and empowered by our unique mission: to honor, to value, to invest. Our passionate commitment to serving seniors has proudly earned us a reputation for family satisfaction second to none. Contact us to learn more about the finest assisted living and memory care in San Jose.

Source: agingcare.com/articles/activities-of-daily-living-why-this-measure-matters-186853.htm

Playing Games can be Good for Your Brain

While there is a long-held belief memory loss and aging are inevitable, we can actually help keep our brains sharp. A number of studies show our brains continue to build new connections, and engaging in activities that challenge us, can lead to sustained brain development and offer new ways to approach challenges. 

The most effective puzzles and games linked to a reduced risk of dementia are those requiring critical thinking, problem-solving and memory recall. Patrick Porter, Ph.D, a neuroscience expert and founder of BrainTap, explains “These activities stimulate the brain by challenging it to find patterns, make connections, and think creatively. They require mental flexibility and encourage the brain to adapt and reorganize neural networks, enhancing cognitive reserve.” 

To get the most benefit from mental activities, the experts say it is best to vary the type of games we play. Shifting from games that rely on speed, rapid decision making or memory help strengthen and tap into multiple ways to engage the brain. Studies show it is important to keep challenging ourselves and pushing the bar toward more difficult activities. Another thing to keep in mind is the studies linking socialization to a decrease in dementia. So before you jump on the computer for some brain games, think about putting together a group of friends to play a game of trivia with you or to piece together a puzzle.       

The MorningStar at Laurelhurst assisted living and memory care community is designed to provide seniors with everything they want and need in a retirement home including meaningful, fun programs and activities. Along with impressive architectural design elements, an array of luxury amenities, hospitality services and 5-star dining; our home offers Personalized Service Plans for the activities of daily living (ADLs) to help maintain residents’ independence.  

While MorningStar is founded on Judeo-Christian principles, we welcome residents and team members of all faiths and worldviews. Our community offers 83 assisted living suites and 32 suites in our distinct Reflections Neighborhood devoted to those with Alzheimer’s and other forms of dementia. Contact us today to set up a tour to the finest assisted living Portland offers. 

Protect Your Eyes as You Age

Did you know it is estimated 895 million people worldwide will have some level of vision impairment by 2050. The Lancet reports it signals a 150 percent increase over the next 30 years and includes loss of vision from cataracts and glaucoma. Experts say while many vision problems can be treated, in some cases they can also be prevented by adopting simple, healthy habits. 

If you have already gotten into the habit of wearing sunscreen and a sun-blocking hat when you are outdoors for any period of time, optometrists say you need to complete your protection by making sure to wear protective sunglasses. Exposure to UV increases our risk for cataracts and your sunglasses should have a label reading “100 percent protection from UV and UVB rays” or “100 percent protection against UV 400.”  If you are outside working for long hours, consider wrap-around style sunglasses, and if you are doing work such as trimming bushes or chopping wood, be sure to wear safety sunglasses.   

As the risk for eye diseases increase as we age, the National Institute on Aging recommends having your eyes checked regularly by an ophthalmologist or optometrist. For those over age 50, you should get a dilated eye exam every year or as recommended by your eye care professional. Everyone over the age of 60 should get a dilated eye exam every year or two. Regardless of age, anyone with diabetes or high blood pressure needs to get a dilated exam at least once a year.

Other ways to protect our eyes as we age is to eat a balanced diet with lots of fresh vegetables and fruit. Additionally stop smoking, maintain a healthy weight and stay physically active. If you do have high blood pressure or diabetes, you need to learn how to manage them well and follow your doctor’s guidelines. 
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Situated in the historic Laurelhurst District, MorningStar at Laurelhurst is the newest senior living Portland offers. Our desirable location makes it convenient for long-time residents to continue to comfortably live in familiar surroundings or near loved ones. We offer 83 assisted living suites and 32 suites in our distinct Reflections Neighborhood for those with Alzheimer’s and other forms of memory impairment. Contact us for more information or to schedule a tour. 

Enhance Quality of Life for Those With Alzheimer’s Disease

An article in the online publication, Medical News Today, suggests activities that can provide a person with Alzheimer’s disease a sense of normality and to help enrich their life. A study from 2020 reported meaningful activities are important for those with dementia as they can improve both psychological and physical health.
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One suggestion of an indoor activity is to sit with the person and look through photo albums of family together. This is an effective way to engage the person and is typically enjoyable. Another relaxing activity can be listening to the person’s favorite music; or if they are more hands-on, do an arts and crafts project. Playing an instrument has much the same calming effect.

Researchers say studies show knitting and crocheting to be calming activities for those with Alzheimer’s. Not only does it help reduce anxiety and depression, but the person gets a sense of accomplishment. Moreover, done within a group setting, it can lessen feelings of loneliness and isolation. Routine things like daily chores can also be comforting and help the person feel like they are a contributing member of the family/group.

Experts say outdoor activities (weather permitting) are important to the person’s overall health and well-being. One area of research for those having dementia includes therapeutic gardening. Data shows gardening can improve a person’s emotional and cognitive state, increase engagement and reduce anxiety.

Other healthy outdoor activities include walking in the park (getting back to nature is good for all of us) and feeding the birds. If the person uses a mobility aid such as a walker or cane, be sure to have them use it. The same goes for wearing good-fitting walking shoes.

The Alzheimer’s Association suggests keeping to a routine each day is helpful; as well as offering other promising ideas worth considering. In addition, they say to remember everyone is different, and if an activity does not seem to be to their liking, try something else. Most importantly activities should be those the person enjoys.

At MorningStar at West San Jose, our Reflections Neighborhood provides compassionate, experienced memory care to those with Alzheimer’s or other dementia-related diseases. Our home is a safe, peaceful place where residents’ independence is encouraged with inviting common areas and clear wayfinding. In addition, purposeful activities keep residents engaged including physical exercise, music, dance, art, and aromatherapy designed to stimulate or calm as the situation requires. Please contact us or visit our website for more information about our new assisted living community.

MorningStar is guided by a culture rooted in our mission of honoring God, valuing seniors, and investing in our team, which allows us to deliver services with warmth, sincerity and depth of purpose. We have built a reputation for creating homes filled with an atmosphere of love and community. Please contact us to learn more about the finest assisted living and memory care in San Jose, CA.

One Often Overlooked Benefit of Assisted Living

While we tend to think of assisted living communities as offering a range of senior care services to help residents maintain their independence, and/or places with luxury amenities and programs, there is one thing many people forget about. At MorningStar at Laurelhurst we call it built-in companionship. In other words, the easy camaraderie that grows based on the spirit of friendships and community between one resident to another as well as between residents and our dedicated team and the surrounding community. 

Research continues to add to the growing evidence regarding the value of companionship and the benefit it offers to seniors. Studies are proving time and time again socialization among older adults not only keeps the brain sharp, but it can even decrease the risk of developing dementia and Alzheimer’s disease. Unfortunately in today’s society, too many older adults say they feel isolated, which puts them at risk for depression. 

Experts say along with keeping the elderly more mentally sharp, socialization increases a person’s sense of belonging. Knowing someone is there you can count on during life’s ups and downs is important. In fact, older adults with a good social network appear to have higher self-esteem and feel more confident.    

Friends help us realize the importance of prioritizing our personal health and make it more likely we continue to take care of ourselves. Another benefit of a strong social life is it gives our lives meaning and purpose, and that life is worthwhile.

MorningStar has added another senior living community to our growing list of retirement homes. MorningStar at Laurelhurst recently opened and offers assisted living with comprehensive senior care and hospitality services and an array of luxury amenities. Our wellness programs and activities are designed to enhance quality of life for residents and make it easy to forge new bonds and develop new friendships. 

For those suffering from Alzheimer’s and other forms of dementia, we provide compassionate, all-inclusive services. Please visit our website to inquire about availability and to take a firsthand look at the finest senior living Portland offers. 

MorningStar at West San Jose’s Approach to Memory Care

Along with assisted living, MorningStar at West San Jose provides 34 suites devoted to the individualized care of those with memory impairment caused by Alzheimer’s disease or other forms of dementia. Our community in San Jose, CA is designed to accommodate the needs of our residents and encourages and supports their independence while keeping them safe.
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Our holistic approach to dementia care is encompassed under the expanse of possibilities we call “Lavender Sky,” and is how we thoughtfully enter, embrace and explore the entirely different and isolating world of dementia. Providing loving support for our residents, we enter with insight and intentionality as we step into their “purple world” and cross over the physical and emotional boundaries that would otherwise separate us.

We also embrace the world of dementia, which begins with accepting the diagnosis, as difficult as this can be. Utilizing MorningStar’s extensive experience, we have developed a deep understanding of the brain disease, regardless of the type of dementia, and embrace the changes needed to ensure the finest care. This includes embracing our own communication style to calm or stimulate and physically embracing our tender residents as we recognize the power of touch. However, most importantly, we embrace hope.

Lavender Sky’s last component is exploration, and is approached each day with a wide range of purposeful, individualized solutions. Acknowledging that the essence of the person lies beneath the fog of the disease, we explore a person’s life, history and preferences to create a personalized care plan.

At MorningStar at West San Jose, we also feel it is our job to help support our residents’ families. Along with education, we show them how to follow our lead and enter the world of their loved ones. Please contact us for more information about our experienced, compassionate memory care.
 
MorningStar is guided by a culture rooted in our mission of honoring God, valuing seniors, and investing in our team, which allows us to deliver services with warmth, sincerity and depth of purpose. We have built a reputation for creating homes filled with an atmosphere of love and community. Please contact us to learn more about the finest assisted living and memory care in San Jose.

Make Time Each Day to Practice Self-care

Most of us experience some level of stress whether it is just once in a while or something that bothers us on a more frequent basis. If you want to know how to handle stress better, Dr. Shalu Ramchandani, an integrative medicine specialist at the Harvard-affiliated Benson-Henry Institute for Mind Body Medicine at Massachusetts General Hospital, recommends following good health habits. These include eating a predominantly plant-based diet, exercising on a regular basis, sleeping at least seven hours a night and staying socially connected. 

Another beneficial habit to reduce stress is to practice self-care, which is simply taking time out of your day to do something that makes you feel good. Experts recommend one of the top self-care habits is to practice mindfulness. This is as easy as taking 10 very slow breaths in and out whenever you feel stressed. Another technique is to picture yourself in a favorite, peaceful place like the beach or quiet woodland. 

Self-care habits can include taking a walk out in nature, practicing yoga, taking a bath or doing some stretches before bedtime. Some people feel a sense of calm using aromatherapy with scents known to be calming like lavender, rose, bergamot and frankincense. Lighting a room using candles or getting a massage can also be effective. 

Research finds watching a movie or an episode of a comedy show that makes us laugh can additionally reduce our stress hormones. For others, listening to soothing music may be calming. If coffee or caffeinated drinks make you feel jittery or anxious, cut back and replace with decaffeinated substitutes or drink water or natural fruit juices. If nothing seems to help, and your stress and anxiety levels are not improving, consult your healthcare provider.  

MorningStar at Laurelhurst assisted living and memory care community provides senior care and hospitality services as well as an array of luxury amenities. To encourage residents to stay engaged physically, intellectually, spiritually and socially, we offer a complement of wellness programs and activities. Contact us to learn more about the newest assisted living Portland offers and to schedule a tour. We would love to meet you and your family. 

As We Age, Routine Health Screenings Are More Important Than Ever

As we age, it is important to stay up-to-date with our health care including routine screenings as many diseases do not show signs of symptoms until the problem is harder to treat. Screenings also allow your physician to compare today’s readings to past tests to look for concerning signs. However, medical experts estimate over half of all adults over 65 are not current with the recommended screenings.
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In many cases our age determines the type of screenings we should get. Some tests are recommended once a year, while others, like a colonoscopy, may be based on past test results and/or on the advice of your doctor.

Common screenings include annual cholesterol tests to measure the amount of cholesterol and triglycerides in the blood. Cholesterol tests can help “determine your risk for the buildup of fatty deposits (plaques) in your arteries that can lead to narrowed or blocked arteries throughout your body (atherosclerosis).” Your blood pressure should be checked each time you visit a healthcare professional, and if readings are high, it should be monitored.

Mammograms are a valuable tool to help detect breast cancer. The United States Preventive Services Task Force (USPSTF) recommends that women 50 to 74 with an average risk of breast cancer get a mammogram every two years. For younger women and those with a higher risk, consult with your doctor.

Other types of screenings for seniors include annual skin checks to look for signs of skin cancer and bone density tests to check for loss of tissue and bone, which might indicate early signs of osteoporosis. Eye exams are important to screen for cataracts, glaucoma, and age-related macular degeneration. Hearing tests can help seniors get the help they need if there is a problem. Talk to your doctor about which tests they recommend for you.

MorningStar at West San Jose is a new assisted living and memory care community with a range of onsite amenities, care services, wellness programs and activities designed for relaxing, stress-free retirement years. Please contact us for more information and to set up a tour. Not only is our staff happy to answer any questions but our website provides information on our company’s history, vision, and mission as well as what sets us apart from other senior living communities.

MorningStar takes tremendous pride in the reputation we have earned for excellence and authenticity since our inception in 2003. We believe the human capacity to grow, to learn and to contribute is ageless; and we act upon that truth daily, as we care for, inspire, and love the residents under our roof. Contact us for more information about the finest assisted living and memory care in San Jose.

Source: bethesdahealth.org/blog/2021/10/14/senior-health-screenings-promote-a-long-healthy-life/

Fashionable Assisted Living Portland Seniors will Love

Celebrating our Grand Opening on July 13th, MorningStar at Laurelhurst proudly offers the area a style of assisted living and memory care that sets a new bar for senior living with a focus on stylish comfort, security and well-being. We continue to be pleased by the enthusiasm we are receiving from residents, their families and the surrounding neighborhood to our community’s design elements that aesthetically embrace the area’s historic background while seamlessly blending modern practicality. 

One of the areas we excelled at is in the selection of our floor plans. For assisted living, MorningStar at Laurelhurst offers multiple options to meet your needs from square footage, to configurations, number of bedrooms and building location. Our cozy studios range in size from 412 to 473 square feet. If you require a bit more space, consider our one-bedroom, one-bath units available in sizes up to 758 square feet. Our largest suites include two-bedroom, one bath or two-bath options ranging from 750 to 905 square feet.       

Each suite comes with a kitchenette with sink and refrigerator; handicap-accessible bathrooms; emergency call systems, private heating & air conditioning; and basic cable TV and utilities. As a resident, you will be treated to weekly housekeeping and laundry and linen services as well as daily spot cleaning and trash removal. 

Our distinct Reflections Neighborhood offers 32 suites devoted to those with Alzheimer’s and other forms of dementia. While a secure building, we support and encourage independence through clear wayfinding; and safe, inviting common areas. Memory care residents have use of their own enclosed terrace with strolling paths and raised garden beds for peaceful outdoor activities. Our new SafelyYou technology helps us detect and prevent falls for memory care residents using (AI) Artificial Intelligence (ask us for more information).

Although we are a new retirement home, Portland residents may have heard of other Oregon MorningStar communities including MorningStar of Happy Valley, MorningStar of Beaverton and MorningStar of Kirkland. Our unique mission statement to honor God, value all seniors and invest generously in our team sets us apart from other senior living. Contact us for more information or to set up a tour of a trusted retirement home Portland seniors are sure to love. 

Learn More About MorningStar at West San Jose

A highly respected senior housing company, MorningStar Senior Living has 40+ independent and assisted living communities in eleven states that are designed to be true homes for their residents. MorningStar Assisted Living & Memory Care at West San Jose is our new property in San Jose, CA.
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MorningStar was started in 2003 based on a unique mission statement, principles and philosophy. As Ken Jaeger, founder/CEO of MorningStar explains, his intention was to create senior living that was “defined by the human touch. I wanted to recreate my grandmother’s house, a place where one can go and feel a sense of family.”

Out of this vision, came a three-pillared mission statement that still guides the way we deliver service to our residents: Honor God in our business practices and relationships; Value all seniors as gifted and contributing individuals; and Invest generously in our team’s ability to serve well.” Even the name “MorningStar” was inspired by Mr. Jaeger’s contemplation of the bible and his commitment to relieve poverty around the world.

However, while founded on a Judeo-Christian tradition; please know that we welcome and honor all faiths and worldviews in our communities, and are committed to meeting not only residents’ social, emotional, and physical needs but their spiritual ones. In our pursuit of creating a loving home, honoring spiritual preferences is part of caring for the whole person.

In addition, we recognize our mission is advanced by hiring team members who hold true to our core values of love, respect, honesty, fairness, goodness, and kindness. They are the type of individuals who feel privileged to care for seniors and help us create the kind of culture we envision building – a Family for Life.

Our all-inclusive community offers a dining service under the direction of an Executive Chef, a range of floor plans to meet our residents’ varying needs, and onsite amenities and care services to provide carefree retirement years. Please contact us or visit our website for more information.

MorningStar Senior Living’s independent and assisted living communities across the U.S. have a passionate commitment to serving seniors, earning a reputation for satisfaction that is second to none. Contact us for more information about exceptional assisted living and memory care at MorningStar at West San Jose. We look forward to hearing from you.

Overheating can be Dangerous to Our Health

Throughout the country, many places have experienced much hotter temperatures than usual over the last couple of years including areas typically known for more moderate climates. The National Institutes of Health (NIH) says it is not good for our brains and organs to be overheated for an extended period of time. They explain, “Sweating is the body’s natural cooling system, but when that’s not enough, there’s increased risk for developing the heat-related illness hyperthermia – signs of which include heat cramps, heat edema and heat stroke.”

While statistics report only 9 percent of American homes are without air conditioning, certain places such as along the West Coast may be as high as 50 percent and up to 20 percent for northern states. If you live in a home with it and are experiencing extreme heat, there are things you can do to stay cool. The first tip is to stay hydrated. Especially when the body is hot, it needs fluids to help cool down; and since sweating is our natural cooling system, it needs fluids to produce sweat. 

Taking a cool shower or bath will bring down your body heat. A CNN article suggests using peppermint soap as the menthol in the peppermint activates the brain to tell you something you are eating or feeling is making you feel cold. If you cannot get into a shower, try wrapping cold washcloths or ice packs around your neck or place them on your wrist’s pulse points. 

Other quick tips include wearing light-weight clothing in natural fabrics like cotton and to sleep in cotton bedsheets. If your area cools down during the evening and early morning hours, open windows on both sides of the house to help cool it down, and use fans to move the air through. As the morning heats up, close windows and shut the blinds and drapes. Close off unused rooms and try to limit cooking to early morning hours. Lastly, explore your city’s resources for staying cool including taking advantage of cooling centers. 

MorningStar at Laurelhurst assisted living & memory care is the newest senior living Portland families should take a look at. As our name suggests, we are located in the historic Laurelhurst District where long-time residents can continue to comfortably live in familiar surroundings or near loved ones. We offer 83 assisted living suites and 32 suites devoted to the care of those with Alzheimer’s and other dementia-related diseases. Please contact us to inquire about availability and to set up a tour to trusted assisted living in Portland. 

Buying Hearing Aids Over the Counter

Did you know the FDA has made changes to regulations regarding hearing aids, which now makes it possible to buy an FDA approved device over the counter (OTC)? While many of us have heard about the high cost of prescription hearing aids and that Medicare typically does not cover them, you may want to know whether the experts think an OTC purchase is a good idea. 

The Harvard Medical School went to Dr. James Naples, assistant professor of otolaryngology/head and neck surgery at Harvard-affiliated Beth Israel Deaconess Medical Center, to see if it is a viable option and to explain potential pros and cons. He explains that despite there being several types of hearing aids, they all amplify sound and use a combination of signaling processing and directional microphones to filter out background noise. However, he warns against confusing personal sound amplification products (PSAPs) with hearing aids as they only amplify sound. 

To determine your level of hearing loss, experts recommend you start by getting a hearing test from an audiologist like you would get an exam from an optometrist when buying eyeglasses. This is especially necessary for severe hearing loss, as OTC devices are not appropriate for all types of hearing loss. For mild to moderate hearing loss, it may be possible to get good results by purchasing an OTC device without a hearing exam and fitting by an audiologist. 

The next question routinely asked is if you will save money by purchasing an OTC hearing aid and the answer is most-likely yes as right now the average hearing aid runs anywhere between $2,000 to $4,000 per ear, and age-related hearing loss may be in one or both ears. OTC also helps reduce the price by eliminating the added expense of the hearing test along with the actual device being substantially lower. Doctors say the new regulations should increase competition and some estimates indicate prices could drop by as much as $1,600. 

Dr. Naples cautions that just as drugstore readers are a great option for many, some individuals have more complicated issues that require more precise solutions. Hearing aids are the same. The doctor states the safest bet is to get a hearing test to confirm an OTC devise is right for you. 

MorningStar at West San Jose assisted living and memory care community provides a full range of care and hospitality services as well as luxury amenities. We also offer a complement of wellness programs and activities to help residents stay engaged physically, intellectually, spiritually and socially. Contact us to learn more about the newest assisted living in San Jose and to reserve your select suite. We open to residents in the fall of 2023. 

MorningStar has considered it a privilege and responsibility to “cast a new light” on senior living, inspired and empowered by our unique mission: to honor, to value, to invest. Our passionate commitment to serving seniors has proudly earned us a reputation for family satisfaction second to none. Contact us to learn more about outstanding assisted living and memory care in San Jose

Source: health.harvard.edu/blog/should-you-get-an-over-the-counter-hearing-aid-202211162852