Essential Screenings Every Man Over 60 Should Get

Turning 60 is a milestone. For many men living in retirement home Portland, it’s a time to slow down, focus on what matters, and take stock of their health. While no one gets excited about medical appointments, preventive screenings can catch issues early, often before any symptoms show up. And the peace of mind that comes with staying on top of things? Worth it.

7 screenings that should be on every man’s radar after 60:

1. Colonoscopy

Colon cancer risk goes up with age, and a colonoscopy is still the gold standard for early detection. If you’ve never had one, or it’s been ten years, talk to your doctor about getting scheduled. For some people, newer stool-based tests are also an option.

2. Prostate exam

Prostate cancer is one of the most common cancers in older men. A simple blood test (PSA) and a physical exam can catch early signs. Your provider will consider your overall health and family history to decide what’s best for you.

3. Bone density test

Yes, men get osteoporosis, too. Thinning bones don’t always cause symptoms until a fracture happens. A quick and painless bone scan can show how strong your bones are — and help you take steps to protect them if needed.

4. Blood pressure and cholesterol

These two are closely tied to heart health. Even if you feel fine, high blood pressure or high cholesterol can silently do damage over time. Regular checks and a few simple blood tests go a long way in preventing heart disease and stroke.

5. Blood sugar (A1C)

Type 2 diabetes becomes more common with age. An A1C test shows your average blood sugar over the last three months. Catching elevated levels early can help prevent long-term complications like nerve damage or kidney issues.

6. Vision and hearing checks

Eyes and ears change as we age. Blurry vision or difficulty hearing can creep up slowly, but routine checks can catch issues early. Addressing these changes helps you stay independent and engaged in daily life.

7. Skin exam

A quick head-to-toe exam by a dermatologist can spot skin cancers or pre-cancerous spots before they become a bigger issue. This is especially important if you’ve spent much time outdoors over the years.

At many retirement communities, residents are supported in staying proactive with their health. It’s not about adding more to your calendar — it’s about choosing a lifestyle that helps you stay strong, steady, and well-informed. Preventive care allows you to keep doing what you love with confidence in assisted living.